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What does a 5'11" male look like at 359 lbs?

Discover the transformative journeys of men who began their fitness and health odyssey at 359 lbs and a stature of 5'11". This gallery showcases 24 incredible individuals, each with a unique story of determination, discipline, and drive. Witness the remarkable changes and be inspired by the visual proof of what's possible when dedication meets action.

System
Imperial
Gender
Male
Weight
359 lbs
A progress pic of a 5'11" man showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
29 / 52

M/33/5'11 [360Lbs>200Lbs=160Lbs] Man Loses 160 Pounds, Proving That Anyone Can Achieve Their Weight Loss Goals

A before and after photo of a 5'11" male showing a weight reduction from 400 pounds to 360 pounds. A respectable loss of 40 pounds.
Weight After
360 lbs
Height
5'11"
BMI
52 / 57

40Lbs in 1.5 Months: Inspiring Weight Loss Journey Via Reddit

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 240 pounds. A total loss of 120 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
34 / 52

Man Loses 120Lbs in 6 Months: From 360 to 240Lbs Reddit User Shares Diet and Exercise Routine

A picture of a 5'11" male showing a weight loss from 360 pounds to 240 pounds. A net loss of 120 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
34 / 52

Weight Loss Journey: From 360Lbs to 240Lbs in 2 Years

A before and after photo of a 5'10" male showing a weight reduction from 359 pounds to 313 pounds. A net loss of 46 pounds.
Weight Before
359 lbs
Height
5'10"
BMI
45 / 51

Physician Supervised Diet Results in 46 Lbs Loss in 7 Weeks for Reddit User M/32

A picture of a 5'11" male showing a weight loss from 360 pounds to 199 pounds. A net loss of 161 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
29 / 52

From 360 Lbs to 199 Lbs: a Remarkable Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 360 pounds to 180 pounds. A net loss of 180 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
26 / 52

Male Weight Loss Success Story: 360 to 180 in 18 Months

A photo of a 5'11" man showing a weight cut from 360 pounds to 335 pounds. A net loss of 25 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
47 / 50

A Reddit User Shares Their Progressive Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 360 pounds to 218 pounds. A net loss of 142 pounds.
Weight Before
360 lbs
Height
5'11"
BMI
31 / 52

A Reddit User's 142Lb Weight Loss Journey in 11 Months Through Running

A photo of a 5'10" man showing a weight cut from 360 pounds to 220 pounds. A respectable loss of 140 pounds.
Weight Before
360 lbs
Height
5'10"
BMI
32 / 52

From 360 to 220: a Weight Loss Journey of Turning a Life Around

A progress pic of a 6'0" man showing a weight cut from 360 pounds to 194 pounds. A net loss of 166 pounds.
Weight Before
360 lbs
Height
6'0"
BMI
26 / 49

M/24/6' [360Lbs > 194Lbs = 166 Lbs] [1.5 Years] Weight Loss Journey and Dealing with Loose Skin

A photo of a 5'10" man showing a weight cut from 360 pounds to 300 pounds. A respectable loss of 60 pounds.
Weight Before
360 lbs
Height
5'10"
BMI
44 / 53

From 360 Pounds to 298 Pounds: a 20 Week Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 357 pounds to 295 pounds. A total loss of 62 pounds.
Weight Before
357 lbs
Height
5'11"
BMI
42 / 51

M/25's 62Lbs Weight Loss Journey on 1800 Calorie Diet in 12 Months

A progress pic of a 5'11" man showing a fat loss from 357 pounds to 267 pounds. A respectable loss of 90 pounds.
Weight Before
357 lbs
Height
5'11"
BMI
38 / 51

From 357 to 267 Lbs in 5 Months: a Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 360 pounds to 195 pounds. A respectable loss of 165 pounds.
Weight Before
360 lbs
Height
5'10"
BMI
29 / 53

A Man's Transformation: Going From 360 to 195 Pounds

A before and after photo of a 6'0" male showing a weight reduction from 360 pounds to 260 pounds. A total loss of 100 pounds.
Weight Before
360 lbs
Height
6'0"
BMI
35 / 49

How This Reddit User Lost 100Lbs in 9 Months

System
Imperial
Gender
Male
Weight
359 lbs