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What does a 6'0" male look like at 169 lbs?

If you're wondering what a 169 pound, 6 foot 0 man looks like, you're in luck. We've gathered 388 photos from around the internet to give you a better idea. See what 6'0 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
169 lbs
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A photo of a 6'0" man showing a weight gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 18

M/18/6'0 1.5 Year Brogress: 130 to 170Lbs

A progress pic of a 6'0" man showing a fat loss from 175 pounds to 168 pounds. A respectable loss of 7 pounds.
Weight After
168 lbs
Height
6'0"
BMI
24 / 25

My 7 Pound Weight Loss Journey at 18 and 6'0" in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 218 pounds to 169 pounds. A respectable loss of 49 pounds.
Weight After
169 lbs
Height
5'11"
BMI
24 / 31

One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 170 pounds. A net loss of 70 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 33

From Obesity to Hotness: a Reddit User Shares a 70 Pound Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 26

Operation "No Excuses": One Man's 25Lb Weight Loss Journey

A photo of a 6'0" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 33

M/20/6'0" | 240Lbs>170Lbs in 10 Months: a Remarkable Weight Loss Journey by Reddit User Sangrin

A photo of a 6'0" man showing a weight loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 26

15 Year Old Male Loses 20 Pounds and Begins Weightlifting

A before and after photo of a 6'0" male showing a snapshot of 170 pounds at a height of 6'0
Weight
170 lbs
Height
6'0"
BMI
23

From 194Lbs to 170Lbs a User's Weight Journey

A progress pic of a 6'0" man showing a fat loss from 178 pounds to 168 pounds. A net loss of 10 pounds.
Weight After
168 lbs
Height
6'0"
BMI
24 / 25

Weight Loss Journey Supported by Sobriety and Physical Activity Reddit User's Experience

A progress pic of a 5'11" man showing a snapshot of 169 pounds at a height of 5'11
Weight
169 lbs
Height
5'11"
BMI
23.7

The Inspiring Weight Journey of Friendlyfitnessguy

A progress pic of a 6'0" man showing a snapshot of 168 pounds at a height of 6'0
Weight
168 lbs
Height
6'0"
BMI
22.8

A Reddit User's Weight Loss Journey: Glimpses From Callouslyturniped's Posts

A picture of a 6'0" male showing a weight reduction from 250 pounds to 170 pounds. A total loss of 80 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 34

From 250 to 170 Pounds: One Man's Weight Loss Journey in a Year

A picture of a 6'0" male showing a weight loss from 191 pounds to 170 pounds. A respectable loss of 21 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 26

Man Loses 21Lbs in 4 Months Through Diet and Exercise

A before and after photo of a 5'11" male showing a weight reduction from 220 pounds to 169 pounds. A net loss of 51 pounds.
Weight After
169 lbs
Height
5'11"
BMI
24 / 32

How a Reddit User Lost 51Lbs in 6 Months: a Weight Journey Report

A progress pic of a 6'1" man showing a fat loss from 280 pounds to 169 pounds. A net loss of 111 pounds.
Weight After
169 lbs
Height
6'1"
BMI
22 / 37

Weight Loss Journey of Coco26: From 280 to 169 Lbs in Six Months

A before and after photo of a 6'0" male showing a weight reduction from 185 pounds to 170 pounds. A respectable loss of 15 pounds.
Weight After
170 lbs
Height
6'0"
BMI
23 / 25

A 12 Week Weight Loss Journey From 185Lbs to 170Lbs

System
Imperial
▼
Gender
Male
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 6'0"?
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