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What does a 5'6" male look like at 150 lbs?

If you're wondering what a 150 pound, 5 foot 6 man looks like, you're in luck. We've gathered 178 photos from around the internet to give you a better idea. See what 5'6 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
150 lbs
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A progress pic of a 5'7" man showing a muscle gain from 128 pounds to 148 pounds. A net gain of 20 pounds.
Weight After
148 lbs
Height
5'7"
BMI
24 / 21

A Hard Gainer's Journey: Gained 20Lbs in 1.5 Years by Tracking Diet

A photo of a 5'7" man showing a weight cut from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight Before
152 lbs
Height
5'7"
BMI
21 / 24

M/20's Weight Journey: 22Lbs Lost in 80 Days

A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.
Weight Before
152 lbs
Height
5'5"
BMI
22 / 25

From Fiend to Fit: a 6 Week Weight Loss Journey

A progress pic of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7
Weight
152 lbs
Height
5'7"
BMI
23.8

My Weightlifting Journey: a 25 Year Old Male's Progress Report

A photo of a 5'7" man showing a weight cut from 231 pounds to 148 pounds. A net loss of 83 pounds.
Weight After
148 lbs
Height
5'7"
BMI
24 / 37

83 Pound Weight Loss in 5 Months for 5'7 Male

A progress pic of a 5'5" man showing a weight reduction from 180 pounds to 148 pounds. A respectable loss of 32 pounds.
Weight After
148 lbs
Height
5'5"
BMI
25 / 30

Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year

A photo of a 5'7" man showing a snapshot of 152 pounds at a height of 5'7
Weight
152 lbs
Height
5'7"
BMI
23.8

Bigbosshere's Weight Journey: From Bulking to Building Muscle

A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.
Weight After
152 lbs
Height
5'5"
BMI
26 / 19

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

A progress pic of a 5'7" man showing a fat loss from 186 pounds to 148 pounds. A respectable loss of 38 pounds.
Weight After
148 lbs
Height
5'7"
BMI
24 / 30

One Reddit User's Weight Loss Journey: a Retrospective Analysis

A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.
Weight After
148 lbs
Height
5'7"
BMI
23 / 21

Male's 2.5 Month Weight Journey: Progress and Tips

A progress pic of a 5'7" man showing a weight gain from 120 pounds to 148 pounds. A net gain of 28 pounds.
Weight After
148 lbs
Height
5'7"
BMI
23 / 19

Michaelanza's 28 Pound Transformation Journey with a Disciplined Workout Routine

A picture of a 5'7" male showing a weight cut from 215 pounds to 148 pounds. A total loss of 67 pounds.
Weight After
148 lbs
Height
5'7"
BMI
23 / 34

M/19/5'7" Drops 67Lbs with Workout Regimen

A before and after photo of a 5'7" male showing a weight loss from 176 pounds to 152 pounds. A net loss of 24 pounds.
Weight After
152 lbs
Height
5'7"
BMI
24 / 28

Weight Loss Journey: M/27 Goes From 176 Lbs to 152 Lbs with Patience and Portion Control

A before and after photo of a 5'7" male showing a muscle gain from 148 pounds to 171 pounds. A net gain of 23 pounds.
Weight Before
148 lbs
Height
5'7"
BMI
27 / 23

From 148 to 156: a Reddit User's Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 255 pounds to 152 pounds. A respectable loss of 103 pounds.
Weight After
152 lbs
Height
5'7"
BMI
24 / 41

39 Year Old Man Loses 103Lbs in 21 Months After Giving up Alcohol

A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.
Weight After
152 lbs
Height
5'7"
BMI
24 / 27

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

System
Imperial
▼
Gender
Male
▼
Weight
150 lbs
▼

Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 5'6"?
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