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What does a 5'10" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 10 man looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 5'10 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A photo of a 5'10" man showing a weight bulk from 115 pounds to 145 pounds. A total gain of 30 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 17

From 115Lbs to 145Lbs: a 3 Year Weight Journey

A picture of a 5'10" male showing a weight loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 33

M/38/5'10 [220Lbs > 145Lbs = 75Lbs] Man's Incredible Weight Loss Journey

A picture of a 5'10" male showing a weight gain from 145 pounds to 153 pounds. A total gain of 8 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

A 3 Month Journey of Newbie Gains: From 145 to 153 Lbs

A before and after photo of a 5'10" male showing a weight reduction from 200 pounds to 145 pounds. A respectable loss of 55 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 30

A Personal Weight Loss Journey: From the Words of a Redditor

A photo of a 5'10" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 19

A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance

A photo of a 5'10" man showing a weight gain from 145 pounds to 169 pounds. A total gain of 24 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
25 / 22

A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A photo of a 5'10" man showing a weight reduction from 180 pounds to 144 pounds. A total loss of 36 pounds.
Weight After
144 lbs
Height
5'10"
BMI
21 / 26

Male, 19, Drops 36Lbs in a Year of Bulking and Cutting

A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

A before and after photo of a 5'11" male showing a weight reduction from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 32

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

A before and after photo of a 5'9" male showing a snapshot of 145 pounds at a height of 5'9
Weight
145 lbs
Height
5'9"
BMI
22

Transformation Journey: From Skinny Fat to Ripped Without Steroids

A picture of a 5'9" male showing a snapshot of 145 pounds at a height of 5'9
Weight
145 lbs
Height
5'9"
BMI
21.5

A Reddit User's Journey: From 145 Lbs to a Healthier Weight

A before and after photo of a 5'10" male showing a snapshot of 146 pounds at a height of 5'10
Weight
146 lbs
Height
5'10"
BMI
20.9

Chad Gauth's 25Lbs Weight Loss Journey: a Reddit Success Story

A picture of a 5'11" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
26 / 20

Male at 5'11 Sees 40 Pound Weight Gain in 2 Years

A progress pic of a 5'9" man showing a fat loss from 162 pounds to 145 pounds. A respectable loss of 17 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 24

M/22/5'9"/162Lbs to 145Lbs in 3.5 Months: a Weight Loss Journey

A photo of a 5'10" man showing a weight cut from 160 pounds to 144 pounds. A net loss of 16 pounds.
Weight After
144 lbs
Height
5'10"
BMI
21 / 24

User Reports 16Lb Weight Loss Journey over 15 Months

System
Imperial
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Gender
Male
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 5'10"?
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