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What does a 5'10" male look like at 145 lbs?

Welcome to our unique showcase, where inspiration meets transformation. Here, you'll discover the incredible journeys of males who stand at the impressive height of 5'10" and have reached the milestone weight of 145 lbs. This exclusive collection features 223 diverse individuals, each with their story of progress and determination. Dive into our vivid gallery, and you might just find the motivation you need to embark on your own path to achieving your fitness goals.

System
Imperial
Gender
Male
Weight
145 lbs
A picture of a 5'10" male showing a weight loss from 173 pounds to 145 pounds. A net loss of 28 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 26

Understanding the Journey of a Reddit User Towards Weight Loss

A picture of a 5'10" male showing a muscle gain from 145 pounds to 175 pounds. A net gain of 30 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 22

Realistic 4 Year Weight Transformation: 145Lb to 175Lb

A picture of a 5'10" male showing a weight bulk from 145 pounds to 172 pounds. A total gain of 27 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
25 / 21

How This Teenager Achieved 27Lbs Weight Loss and Made Gains

A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 145 pounds. A total loss of 27 pounds.
Weight After
145 lbs
Height
5'10"
BMI
21 / 25

27 Lbs. Weight Loss in 4 Months: a Reddit User's Journey

A picture of a 5'10" male showing a muscle gain from 145 pounds to 172 pounds. A net gain of 27 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 22

A Journey to Healthy Weight: One User’s Story

A progress pic of a 5'10" man showing a weight gain from 145 pounds to 152 pounds. A total gain of 7 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Male in His Early 30s and 5'10 Tall Sees Great Results in Just 6 Months, Gaining 7 Pounds of Muscle!

A progress pic of a 5'10" man showing a snapshot of 145 pounds at a height of 5'10
Weight
145 lbs
Height
5'10"
BMI
20.8

23 Year Old's 5 Month Fitness Journey to Gain Muscle and Weight

A progress pic of a 5'10" man showing a muscle gain from 145 pounds to 155 pounds. A respectable gain of 10 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Gained 10Lbs in 8 Months: a Reddit User's Weight Journey

A progress pic of a 5'10" man showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
28 / 21

Teenager Shares Inspiring Year Long Weight Gain Journey on Reddit

A picture of a 5'10" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 17

M/19/5'10'' Weight Transformation: How Reddit User Ad3Pts Gained 30Lbs in 10 Months

A before and after photo of a 5'10" male showing a weight bulk from 145 pounds to 176 pounds. A total gain of 31 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 22

M/19/5'10 [145Lbs > 176Lbs = 31Lbs] Weight Journey Oct 2020 to Sep 2021

A before and after photo of a 5'10" male showing a weight reduction from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight After
145 lbs
Height
5'10"
BMI
22 / 34

From 230 to 145Lbs: a Year Long Journey of Weight Loss on R/Loseit

A picture of a 5'10" male showing a weight bulk from 145 pounds to 162 pounds. A net gain of 17 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
24 / 22

My 17Lbs Weight Gain Journey in 5.5 Months: M/19 Reached 162Lbs and Still Pushing to Peak at 175 180Lbs

A picture of a 5'10" male showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
23 / 22

Weight Training Progress: M/34 Adds 10Lbs in 3 Months

A before and after photo of a 5'10" male showing a snapshot of 145 pounds at a height of 5'10
Weight
145 lbs
Height
5'10"
BMI
20.8

17 Year Old Male's Amazing Transformation From 145 to 145Lbs!

A photo of a 5'10" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Weight Before
145 lbs
Height
5'10"
BMI
26 / 21

18 Year Old Male Sees 35 Pound Weight Gain in 20 Months

System
Imperial
Gender
Male
Weight
145 lbs