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What does a 5'10" male look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 10 man looks like, you're in luck. We've gathered 223 photos from around the internet to give you a better idea. See what 5'10 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
145 lbs
A photo of a 5'9" man showing a weight cut from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 24

M/23’s Weight Loss Journey Losing 20 Pounds in 9 Months

A photo of a 5'10" man showing a weight cut from 160 pounds to 144 pounds. A net loss of 16 pounds.
Weight After
144 lbs
Height
5'10"
BMI
21 / 24

User Reports 16Lb Weight Loss Journey over 15 Months

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 17

30Lb Weight Gain Progress: M/22/5'9" Goes From 115Lbs to 145Lbs

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 167 pounds. A respectable gain of 22 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Amazing Weight Gain Transformation in Just 3 Months

A photo of a 5'11" man showing a muscle gain from 145 pounds to 165 pounds. A net gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

Bulking Up: a Reddit User's Weight Gain Journey

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 145 pounds. A respectable loss of 80 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 34

From 225Lbs to 145Lbs: a 2.5 Year Journey to Health and Fitness

A picture of a 5'11" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
26 / 20

Male at 5'11 Sees 40 Pound Weight Gain in 2 Years

A before and after photo of a 5'9" male showing a weight bulk from 117 pounds to 145 pounds. A net gain of 28 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 18

The Weight Journey of a Reddit User: 117Lb to 145Lb in 7 Months

A picture of a 5'10" male showing a weight bulk from 146 pounds to 182 pounds. A respectable gain of 36 pounds.
Weight Before
146 lbs
Height
5'10"
BMI
26 / 21

2 Year Weight Journey of M/29/5'10" User From 146Lbs to 182Lbs

A photo of a 5'11" man showing a muscle gain from 145 pounds to 169 pounds. A respectable gain of 24 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
24 / 21

Frederik's Weight Gain Journey From 145Lbs to 169Lbs

A progress pic of a 5'11" man showing a weight gain from 145 pounds to 165 pounds. A respectable gain of 20 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
23 / 20

A Personal Weight Journey: From 145 to 165Lbs in 8 Months

A photo of a 5'11" man showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
145 lbs
Height
5'11"
BMI
20 / 25

A Reddit User's 9 Month Weight Loss Journey and Muscle Building Struggle

A picture of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.
Weight After
145 lbs
Height
5'9"
BMI
22 / 20

Overcoming Addiction and Gaining Weight: One Man's Inspiring Journey

A picture of a 5'9" male showing a weight bulk from 145 pounds to 153 pounds. A respectable gain of 8 pounds.
Weight Before
145 lbs
Height
5'9"
BMI
23 / 22

How Weightlifting and Crossfit Combination Transformed One's Body in 4 Months

A photo of a 5'9" man showing a weight bulk from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight Before
145 lbs
Height
5'9"
BMI
26 / 22

From 145 to 175Lbs in 2 Years: a User's Weightlifting Journey

A before and after photo of a 5'11" male showing a weight bulk from 145 pounds to 173 pounds. A total gain of 28 pounds.
Weight Before
145 lbs
Height
5'11"
BMI
25 / 21

Male at 5'11 Sees a 28Lbs Weight Gain in Progress!

System
Imperial
Gender
Male
Weight
145 lbs