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What does a 143kg, 189cm male look like?

72 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 189cm

System
Metric
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Gender
Men
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A picture of a 6'2" male showing a weight loss from 315 pounds to 262 pounds. A respectable loss of 53 pounds.

53Lbs Weight Loss Journey: How Counting Calories Helped a Reddit User Achieve Personal Growth

Weight Before
143 Kg
Height
188 cm
BMI
34 / 40
A before and after photo of a 6'2" male showing a weight reduction from 320 pounds to 190 pounds. A total loss of 130 pounds.

From 320Lbs to 190Lbs: a Journey of Becoming a Positive Role Model for a Son

Weight Before
145 Kg
Height
188 cm
BMI
24 / 41
A photo of a 6'2" man showing a weight cut from 315 pounds to 240 pounds. A respectable loss of 75 pounds.

75Lbs Weight Loss Inspiration: Tracking Calories and Taking Accountability

Weight Before
143 Kg
Height
188 cm
BMI
31 / 40
A progress pic of a 6'2" man showing a weight cut from 315 pounds to 205 pounds. A net loss of 110 pounds.

M/26/6'2'' Goes From 315 to 205 Lbs in 9 Months Inspiring Weight Loss Journey

Weight Before
143 Kg
Height
188 cm
BMI
26 / 40
A picture of a 6'2" male showing a fat loss from 315 pounds to 203 pounds. A respectable loss of 112 pounds.

From 315Lbs to 203Lbs: a Journey to a Healthier Life

Weight Before
143 Kg
Height
188 cm
BMI
26 / 40
A before and after photo of a 6'2" male showing a weight cut from 315 pounds to 248 pounds. A total loss of 67 pounds.

67 Pound Weight Loss in 4 Months: a Reddit User's Journey

Weight Before
143 Kg
Height
188 cm
BMI
32 / 40
A progress pic of a 6'2" man showing a weight reduction from 310 pounds to 278 pounds. A total loss of 32 pounds.

M/33/6'2" Weight Loss Journey: Overcoming Plateaus and Staying Motivated

Weight Before
141 Kg
Height
188 cm
BMI
36 / 40
A picture of a 6'2" male showing a weight loss from 320 pounds to 195 pounds. A total loss of 125 pounds.

Man Loses 125 Pounds in 1.5 Years: a Journey of Self Discovery

Weight Before
145 Kg
Height
188 cm
BMI
25 / 41
A picture of a 6'2" male showing a weight loss from 365 pounds to 310 pounds. A total loss of 55 pounds.

365Lbs to 310Lbs in Just 3 Months One Man's Weight Loss Journey

Weight After
141 Kg
Height
188 cm
BMI
40 / 47
A photo of a 6'2" man showing a snapshot of 315 pounds at a height of 6'2

A Reddit User's Weight Loss Journey with Crossfit and High Protein Diet

Weight
143 Kg
Height
1.88m
BMI
40.4
A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

Weight Before
144 Kg
Height
188 cm
BMI
30 / 41
A photo of a 6'3" man showing a weight cut from 315 pounds to 305 pounds. A respectable loss of 10 pounds.

A Man's Journey to Losing 9 Pounds in 1.5 Months

Weight Before
143 Kg
Height
188 cm
BMI
39 / 40
A progress pic of a 6'3" man showing a fat loss from 317 pounds to 307 pounds. A total loss of 10 pounds.

My Weight Loss Journey: 10 Pounds in 1.5 Months Through High Protein Diet and Strength Training

Weight Before
144 Kg
Height
188 cm
BMI
39 / 41
A photo of a 6'4" man showing a weight cut from 310 pounds to 120 pounds. A net loss of 190 pounds.

From 310 to 190: the Weight Loss Journey of Mrsirowen

Weight Before
141 Kg
Height
190 cm
BMI
15 / 39
A photo of a 6'4" man showing a weight cut from 315 pounds to 222 pounds. A respectable loss of 93 pounds.

From 315Lbs to 222Lbs: a Reddit User's Inspiring Weight Loss Journey

Weight Before
143 Kg
Height
190 cm
BMI
28 / 40
A before and after photo of a 6'4" male showing a snapshot of 310 pounds at a height of 6'4

Body Recomposition: a Remarkable Transformation of a Reddit User

Weight
141 Kg
Height
1.9m
BMI
38.9
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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