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What does a 116kg, 189cm male look like?

120 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A picture of a 6'2" male showing a weight loss from 252 pounds to 180 pounds. A total loss of 72 pounds.
Weight Before
114 Kg
Height
188 cm
BMI
23 / 32

252Lbs to 180Lbs: a Journey to Sustainable Weight Loss

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 195 pounds. A respectable loss of 60 pounds.
Weight Before
116 Kg
Height
190 cm
BMI
25 / 32

M/31 Sheds 60Lbs in 5 Months Through Intermittent Fasting and Running

A photo of a 6'2" man showing a weight cut from 368 pounds to 255 pounds. A net loss of 113 pounds.
Weight After
116 Kg
Height
188 cm
BMI
33 / 47

Male Loses 113 Pounds in 16 Months: a Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 250 pounds to 168 pounds. A total loss of 82 pounds.
Weight Before
113 Kg
Height
188 cm
BMI
22 / 32

One User's Weight Journey: a Story of Persistence and Perseverance

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Weight After
117 Kg
Height
190 cm
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.
Weight Before
116 Kg
Height
188 cm
BMI
28 / 33

A Weight Loss Journey: Reducing 37Lbs in 3 Months

A photo of a 6'3" man showing a weight cut from 301 pounds to 250 pounds. A total loss of 51 pounds.
Weight After
113 Kg
Height
188 cm
BMI
32 / 39

M/27/6'3'' [301> 250] (6 Months) Successful Weight Journey

A progress pic of a 6'2" man showing a fat loss from 260 pounds to 211 pounds. A net loss of 49 pounds.
Weight Before
118 Kg
Height
188 cm
BMI
27 / 33

11 Months of Disciplined Lifting and Dieting: Roecasz's Weight Journey

A picture of a 6'2" male showing a weight reduction from 310 pounds to 258 pounds. A net loss of 52 pounds.
Weight After
117 Kg
Height
188 cm
BMI
33 / 40

A Weight Loss Journey: From 310Lbs to 258Lbs

A progress pic of a 6'2" man showing a weight loss from 257 pounds to 185 pounds. A total loss of 72 pounds.
Weight Before
117 Kg
Height
188 cm
BMI
24 / 33

11 Month Weight Loss Journey: Male Redditor Goes From 257 Lbs to 185 Lbs

A before and after photo of a 6'2" male showing a weight cut from 250 pounds to 170 pounds. A net loss of 80 pounds.
Weight Before
113 Kg
Height
188 cm
BMI
22 / 32

From 250Lbs to 170Lbs: a Remarkable Weight Loss Journey by Aeru K

A picture of a 6'2" male showing a fat loss from 250 pounds to 235 pounds. A total loss of 15 pounds.
Weight Before
113 Kg
Height
188 cm
BMI
30 / 32

From 250Lbs to 235Lbs in 6 Weeks: a Redditor's Weight Journey on Keto Diet

A picture of a 6'2" male showing a snapshot of 261 pounds at a height of 6'2
Weight
118 Kg
Height
1.88m
BMI
33.5

How Reddit User Swhittley1016 Lost over 80 Lbs in 18 Months

A progress pic of a 6'2" man showing a fat loss from 300 pounds to 255 pounds. A total loss of 45 pounds.
Weight After
116 Kg
Height
188 cm
BMI
33 / 39

A Reddit User's Rapid Weight Loss Journey: 300Lbs to 255Lbs in 60 Days

A photo of a 6'2" man showing a weight loss from 290 pounds to 260 pounds. A net loss of 30 pounds.
Weight After
118 Kg
Height
188 cm
BMI
33 / 37

23 Year Old’s 30 Lbs Weight Loss Journey Without Exercise in 3 Weeks

A picture of a 6'2" male showing a weight loss from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Weight After
118 Kg
Height
188 cm
BMI
33 / 39

The Inspiring Weight Loss Journey of Explosivo87: From 305Lbs to 260Lbs

System
Metric
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Gender
Male
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Frequently Asked Questions

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