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What does a 116kg, 193cm man look like?

45 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 193cm

System
Metric
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Gender
Male
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A before and after photo of a 6'4" male showing a weight cut from 255 pounds to 185 pounds. A net loss of 70 pounds.
Before
255 lbs
After
185 lbs
Height
6'4"
BMI
23 / 31

Man Loses 70 Pounds in 5 Months for His Wedding

A picture of a 6'5" male showing a weight loss from 260 pounds to 215 pounds. A net loss of 45 pounds.
Before
260 lbs
After
215 lbs
Height
6'5"
BMI
26 / 32

45Lbs Weight Loss Journey: M/37/6'5'' Shares His Experience

A photo of a 6'5" man showing a weight cut from 250 pounds to 190 pounds. A net loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
6'5"
BMI
23 / 30

Mcribben's Weight Journey: 60 Lbs Lost in 11 Months

A progress pic of a 6'4" man showing a fat loss from 330 pounds to 250 pounds. A total loss of 80 pounds.
Before
330 lbs
After
250 lbs
Height
6'4"
BMI
30 / 40

Karlswartz's Journey: Losing 80Lbs in 12 Months

A progress pic of a 6'4" man showing a fat loss from 289 pounds to 255 pounds. A net loss of 34 pounds.
Before
289 lbs
After
255 lbs
Height
6'4"
BMI
31 / 35

My 9 Month Weight Loss Journey: From 289 to 255 Pounds

A before and after photo of a 6'5" male showing a weight reduction from 310 pounds to 260 pounds. A total loss of 50 pounds.
Before
310 lbs
After
260 lbs
Height
6'5"
BMI
32 / 38

A Reddit User's Weight Loss Journey: Losing 50Lbs with Kickboxing

A picture of a 6'4" male showing a weight reduction from 263 pounds to 252 pounds. A net loss of 11 pounds.
Before
263 lbs
After
252 lbs
Height
6'4"
BMI
31 / 32

P90X3 and 10Lb Weight Loss Journey over 60 Days

A before and after photo of a 6'4" male showing a snapshot of 257 pounds at a height of 6'4
Weight
257 lbs
Height
6'4"
BMI
31.3

From 257Lbs to ???: a Reddit User’s Inspiring Weight Loss Journey

A photo of a 6'4" man showing a weight cut from 259 pounds to 209 pounds. A respectable loss of 50 pounds.
Before
259 lbs
After
209 lbs
Height
6'4"
BMI
26 / 32

16 Year Old Loses 50Lbs in 3 Months, Adopts Lchf Diet and Hiit

A progress pic of a 6'4" man showing a fat loss from 312 pounds to 262 pounds. A respectable loss of 50 pounds.
Before
312 lbs
After
262 lbs
Height
6'4"
BMI
32 / 38

From 312 to 262: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 255 pounds to 215 pounds. A net loss of 40 pounds.
Before
255 lbs
After
215 lbs
Height
6'4"
BMI
26 / 31

Polskapower's Weight Loss Journey From 255 to 215 Pounds in 4 Years

A progress pic of a 6'4" man showing a weight reduction from 260 pounds to 180 pounds. A net loss of 80 pounds.
Before
260 lbs
After
180 lbs
Height
6'4"
BMI
22 / 32

From 260Lbs to 180Lbs: How One Reddit User Transformed His Life

A photo of a 6'4" man showing a weight reduction from 260 pounds to 193 pounds. A respectable loss of 67 pounds.
Before
260 lbs
After
193 lbs
Height
6'4"
BMI
24 / 32

From 260 to 205: a Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 450 pounds to 250 pounds. A respectable loss of 200 pounds.
Before
450 lbs
After
250 lbs
Height
6'4"
BMI
30 / 55

From 450 to 250 a Stunning Weight Loss Journey

A picture of a 6'4" male showing a weight reduction from 400 pounds to 250 pounds. A respectable loss of 150 pounds.
Before
400 lbs
After
250 lbs
Height
6'4"
BMI
30 / 49

From 400Lbs to 250Lbs: a 3 Year Weight Loss Journey

A picture of a 6'4" male showing a fat loss from 302 pounds to 257 pounds. A total loss of 45 pounds.
Before
302 lbs
After
257 lbs
Height
6'4"
BMI
31 / 37

A 45 Pound Weight Loss Journey in 4 Months: M/17/6'4" Went From 302Lbs to 257Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 193cm tall man?
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