By Height By Weight  

What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
▼
Gender
Men
▼
A photo of a 5'11" man showing a weight cut from 240 pounds to 192 pounds. A total loss of 48 pounds.

Male at 5'11 Loses 48Lbs in 9 Months, Progress Pic Included

Weight Before
109 Kg
Height
178 cm
BMI
28 / 34
A progress pic of a 5'9" man showing a fat loss from 285 pounds to 240 pounds. A net loss of 45 pounds.

A Male at 5'9 Who Weighs 240 Pounds and Has Lost 45 Pounds

Weight After
109 Kg
Height
173 cm
BMI
36 / 43
A before and after photo of a 6'2" male showing a weight reduction from 240 pounds to 205 pounds. A total loss of 35 pounds.

35 Pound Weight Loss in 6 Months by 6'2 Male!

Weight Before
109 Kg
Height
185 cm
BMI
27 / 32
A photo of a 5'9" man showing a weight cut from 240 pounds to 185 pounds. A respectable loss of 55 pounds.

M/27/5'9 [240Lbs>185Lbs=55Lbs] (14 Months) 2021 Was a Very Healthy Year for Me Male in His 20s Loses 55Lbs in 14 Months 5'9 Male Loses 240Lbs in 14 Months

Weight Before
109 Kg
Height
173 cm
BMI
28 / 36
A before and after photo of a 5'10" male showing a weight reduction from 240 pounds to 210 pounds. A respectable loss of 30 pounds.

How a Man Lost 30 Pounds in 8 Months While Dealing with Heartbreak

Weight Before
109 Kg
Height
175 cm
BMI
31 / 36
A before and after photo of a 5'11" male showing a weight reduction from 344 pounds to 240 pounds. A total loss of 104 pounds.

M/27/5'11 [344Lbs > 240Lbs = 104Lbs] (10 Months) I Can See the Difference in Pictures! 40Lbs to Go!

Weight After
109 Kg
Height
178 cm
BMI
34 / 49
A picture of a 6'1" male showing a weight loss from 302 pounds to 240 pounds. A total loss of 62 pounds.

6 Month Update on Male's Weight Loss Journey From 302 to 240 Pounds

Weight After
109 Kg
Height
183 cm
BMI
33 / 41
A before and after photo of a 6'2" male showing a weight reduction from 240 pounds to 205 pounds. A net loss of 35 pounds.

Male at 6'2 Drops 35 Pounds in a Year: Still a Work in Progress!

Weight Before
109 Kg
Height
185 cm
BMI
27 / 32
A photo of a 5'10" man showing a weight cut from 240 pounds to 147 pounds. A net loss of 93 pounds.

93 Lbs Fat Loss 5'10 Male 240 Lbs to 147 Lbs

Weight Before
109 Kg
Height
175 cm
BMI
22 / 36
System
Metric
▼
Gender
Men
▼

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