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A Male at 5'9 Who Weighs 240 Pounds and Has Lost 45 Pounds

Man loses 45 pounds in 3 months A man who goes by the name of /u/big_boy_swole on Reddit has made incredible progress in his weight loss journey, losing 45 pounds in just 3 months. He stands at 5'9 and his current weight is 240 pounds. This is an amazing accomplishment and his hard work is truly inspiring.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a fat loss from 285 pounds to 240 pounds. A net loss of 45 pounds.

Originally posted on /r/progresspics

A man who is 5'9 and previously weighed 285 pounds has posted a progress photo showing that he now weighs 240 pounds, for a weight loss of 45 pounds.

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🔥 Weight Loss Summary 🔥

Height
5'9"
Height Metric
173 cm
Weight Before
285 lbs
Weight After
240 lbs
Weight Before (kg)
129.3 kg
Weight After (kg)
108.9 kg
BMI Before
43.2
BMI After
36.4

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 240 pounds overweight for a man at a height of 5'9"?
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