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What does a 107kg, 190cm male look like?

99 curated photos from around the internet to give you a better idea of what a 107 kg man looks like at a height of 190cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 300 pounds to 230 pounds. A total loss of 70 pounds.
Weight After
104 Kg
Height
191 cm
BMI
29 / 37

My One Year Journey of Losing over 70 Pounds

A picture of a 6'3" male showing a weight loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 42

15 Month Weight Loss Journey: From 340 Lbs to 235 Lbs

A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight Before
104 Kg
Height
191 cm
BMI
26 / 29

Real Weight Loss Journey: Man Goes From Skinny Fat to 16% Body Fat in 2.5 Years

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
28 / 30

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

A progress pic of a 6'3" man showing a fat loss from 325 pounds to 241 pounds. A total loss of 84 pounds.
Weight After
109 Kg
Height
191 cm
BMI
30 / 40

84Lbs Down: a Reddit User From M/29/6'3 Shares His Weight Loss Journey

A progress pic of a 6'3" man showing a weight loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Weight After
107 Kg
Height
191 cm
BMI
29 / 36

One Man's 50 Pound Weight Loss Journey: a Reddit Story

A before and after photo of a 6'3" male showing a weight bulk from 240 pounds to 250 pounds. A net gain of 10 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
31 / 30

10Lb Weight Gain in 7 Months: How One Reddit User Stresses the Importance of Diet and Heavy Weights for Weight Loss

A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.
Weight After
108 Kg
Height
191 cm
BMI
30 / 39

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

A picture of a 6'3" male showing a fat loss from 230 pounds to 210 pounds. A net loss of 20 pounds.
Weight Before
104 Kg
Height
191 cm
BMI
26 / 29

M/28/6'3" Weight Loss Progress Report: 20Lbs Lost in 3 Months

A photo of a 6'3" man showing a weight cut from 240 pounds to 175 pounds. A net loss of 65 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
22 / 30

M/18/6'3" Weight Loss Journey: From 240 to 175Lbs in 5 Months

A photo of a 6'3" man showing a weight cut from 230 pounds to 208 pounds. A total loss of 22 pounds.
Weight Before
104 Kg
Height
191 cm
BMI
26 / 29

My Weight Loss Journey: 22 Lbs in 4 Months

A before and after photo of a 6'3" male showing a weight reduction from 240 pounds to 180 pounds. A net loss of 60 pounds.
Weight Before
109 Kg
Height
191 cm
BMI
22 / 30

From Bobby Hill to Chris Pratt: a Reddit User's Inspiring Weight Loss Journey

A before and after photo of a 6'3" male showing a weight cut from 419 pounds to 230 pounds. A total loss of 189 pounds.
Weight After
104 Kg
Height
191 cm
BMI
29 / 52

4 Year Transformation: From 419 to 230 to 250 Lbs. Here's What Worked!

A before and after photo of a 6'3" male showing a weight reduction from 236 pounds to 167 pounds. A net loss of 69 pounds.
Weight Before
107 Kg
Height
191 cm
BMI
21 / 29

A Redditor's Weight Loss Transformation and Struggles to Build Abs

A picture of a 6'3" male showing a weight loss from 355 pounds to 239 pounds. A respectable loss of 116 pounds.
Weight After
108 Kg
Height
191 cm
BMI
30 / 44

Man Loses over 160Lbs to Reach Healthy Weight, Deals with Loose Skin

A before and after photo of a 6'3" male showing a weight reduction from 330 pounds to 230 pounds. A total loss of 100 pounds.
Weight After
104 Kg
Height
191 cm
BMI
29 / 41

Breaking Bad Habits: a 4 Year Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 190cm tall man?
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