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What does a 95kg, 169cm male look like?

175 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A picture of a 5'8" male showing a weight bulk from 135 pounds to 215 pounds. A net gain of 80 pounds.

From Smol Sad Boi to Gym Rat: One Man's 80Lb Weight Journey

Weight After
98 Kg
Height
170 cm
BMI
34 / 21
A photo of a 5'7" man showing a weight cut from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

M/31/5'7" [205 > 165] From Biggest to Fittest: a Weight Loss Journey

Weight Before
93 Kg
Height
168 cm
BMI
27 / 33
A progress pic of a 5'8" man showing a fat loss from 214 pounds to 198 pounds. A respectable loss of 16 pounds.

Losing 16 Pounds in 8 Weeks: a Reddit User's Weight Journey

Weight Before
97 Kg
Height
170 cm
BMI
31 / 34
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 185 pounds. A respectable loss of 30 pounds.

My Weight Loss Journey: 215Lbs to 185Lbs in 2 Years

Weight Before
98 Kg
Height
168 cm
BMI
30 / 35
A picture of a 5'7" male showing a weight loss from 253 pounds to 213 pounds. A respectable loss of 40 pounds.

M/41 Weight Loss Journey: 40 Lbs Lost in 23 Months

Weight After
97 Kg
Height
168 cm
BMI
34 / 41
A progress pic of a 5'7" man showing a weight reduction from 210 pounds to 170 pounds. A total loss of 40 pounds.

From 210 to 170 Lbs: a Reddit User's Impressive Weight Journey in Six Months

Weight Before
95 Kg
Height
170 cm
BMI
27 / 33
A photo of a 5'8" man showing a weight cut from 280 pounds to 210 pounds. A net loss of 70 pounds.

M/39/280Lbs to 210Lbs in 16 Months: Reddit User Shares Weight Loss Journey During Pandemic

Weight After
95 Kg
Height
170 cm
BMI
33 / 44
A before and after photo of a 5'8" male showing a weight reduction from 205 pounds to 185 pounds. A respectable loss of 20 pounds.

One User's Journey to Weight Loss: a Comprehensive Report

Weight Before
93 Kg
Height
170 cm
BMI
29 / 32
A picture of a 5'7" male showing a weight loss from 210 pounds to 175 pounds. A net loss of 35 pounds.

C25K Training and Healthy Habits Lead to Significant Weight Loss

Weight Before
95 Kg
Height
170 cm
BMI
28 / 33
A picture of a 5'7" male showing a weight loss from 203 pounds to 188 pounds. A respectable loss of 15 pounds.

19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training

Weight Before
92 Kg
Height
168 cm
BMI
30 / 33
A picture of a 5'6" male showing a weight loss from 210 pounds to 150 pounds. A respectable loss of 60 pounds.

M/30's Impressive Weight Loss Journey: 210 to 150 Lbs

Weight Before
95 Kg
Height
168 cm
BMI
24 / 34
A before and after photo of a 5'8" male showing a weight bulk from 150 pounds to 215 pounds. A total gain of 65 pounds.

22 Year Old Man's Dramatic 3.4 Year Transformation From 150 to 215 Pounds

Weight After
98 Kg
Height
170 cm
BMI
34 / 24
A before and after photo of a 5'7" male showing a weight cut from 213 pounds to 195 pounds. A net loss of 18 pounds.

A Reddit User's Weight Loss Journey From 213 to 195 Pounds

Weight Before
97 Kg
Height
170 cm
BMI
31 / 33
A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 206 pounds. A total loss of 14 pounds.

M/19/5'6 Weight Loss Story: From 220Lbs to 206.4Lbs in Less Than a Month

Weight After
93 Kg
Height
168 cm
BMI
33 / 35
A progress pic of a 5'8" man showing a fat loss from 313 pounds to 210 pounds. A respectable loss of 103 pounds.

M/21's Journey to Losing 103 Lbs in 5 Months

Weight After
95 Kg
Height
170 cm
BMI
33 / 49
A progress pic of a 5'8" man showing a fat loss from 226 pounds to 206 pounds. A total loss of 20 pounds.

Male Redditor Loses 20Lbs in 2 Months with Determination

Weight After
93 Kg
Height
170 cm
BMI
32 / 36
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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