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What does a 81kg, 169cm male look like?

348 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A picture of a 5'8" male showing a weight loss from 182 pounds to 161 pounds. A respectable loss of 21 pounds.

21 Lbs Down in 14 Weeks: a Weight Loss Journey on Reddit

Weight Before
83 Kg
Height
170 cm
BMI
25 / 29
A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

Weight Before
82 Kg
Height
170 cm
BMI
20 / 28
A picture of a 5'7" male showing a weight loss from 180 pounds to 175 pounds. A net loss of 5 pounds.

M/30/5'7” Fitness Journey: 180Lbs to 175Lbs in 4 Months!

Weight Before
82 Kg
Height
168 cm
BMI
28 / 29
A photo of a 5'6" man showing a weight loss from 205 pounds to 178 pounds. A net loss of 27 pounds.

Combathero101's 27 Lb Weight Loss Journey in 3 Months

Weight After
81 Kg
Height
168 cm
BMI
29 / 33
A progress pic of a 5'7" man showing a fat loss from 172 pounds to 154 pounds. A respectable loss of 18 pounds.

This Man Lost 18 Pounds and Transformed His Body in 3 Months

Weight Before
78 Kg
Height
170 cm
BMI
24 / 27
A before and after photo of a 5'8" male showing a weight gain from 160 pounds to 181 pounds. A net gain of 21 pounds.

M/34/5'8" Weight Journey: From 160 to 181Lbs in 18 Months

Weight After
82 Kg
Height
170 cm
BMI
28 / 25
A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 175 pounds. A total loss of 23 pounds.

From Dark Place to Fit Place: a 23Lb Weight Loss Journey

Weight After
79 Kg
Height
168 cm
BMI
28 / 32
A before and after photo of a 5'7" male showing a weight reduction from 198 pounds to 178 pounds. A respectable loss of 20 pounds.

20 Lbs Weight Loss in 6 Months: My Journey to Aging in Reverse

Weight After
81 Kg
Height
168 cm
BMI
29 / 32
A photo of a 5'7" man showing a weight bulk from 147 pounds to 172 pounds. A total gain of 25 pounds.

Male's Inspiring Journey From 147 to 172 Lbs

Weight After
78 Kg
Height
170 cm
BMI
27 / 23
A progress pic of a 5'8" man showing a fat loss from 225 pounds to 175 pounds. A net loss of 50 pounds.

Couple's Bodyweight Workout and Calorie Counting Help Them Lose Weight

Weight After
79 Kg
Height
170 cm
BMI
28 / 35
A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

Weight Before
79 Kg
Height
168 cm
BMI
27 / 28
A before and after photo of a 5'8" male showing a weight reduction from 173 pounds to 141 pounds. A respectable loss of 32 pounds.

Powerforce2021's 6 Month Weight Loss Journey: From 173 to 141 Lbs

Weight Before
78 Kg
Height
170 cm
BMI
22 / 27
A progress pic of a 5'7" man showing a fat loss from 180 pounds to 140 pounds. A respectable loss of 40 pounds.

Male User Loses 40 Pounds in One Year: See the Incredible Progress Photo

Weight Before
82 Kg
Height
170 cm
BMI
22 / 28
A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

Weight Before
80 Kg
Height
168 cm
BMI
20 / 28
A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

Weight Before
82 Kg
Height
168 cm
BMI
26 / 29
A picture of a 5'8" male showing a weight loss from 200 pounds to 180 pounds. A net loss of 20 pounds.

One Person's Incredible Weight Loss Journey: a Reddit Story

Weight After
82 Kg
Height
170 cm
BMI
28 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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