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What does a 78kg, 175cm male look like?

386 curated photos from around the internet to give you a better idea of what a 78 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A photo of a 5'10" man showing a muscle gain from 130 pounds to 172 pounds. A respectable gain of 42 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 19

How a Reddit User Gained 42 Pounds in Just 7 Months

A before and after photo of a 5'9" male showing a snapshot of 176 pounds at a height of 5'9
Weight
80 Kg
Height
1.75m
BMI
26.1

Male Redditor’s Advanced Weight Loss Journey From 176 Lbs to New Heights

A photo of a 5'10" man showing a weight gain from 140 pounds to 170 pounds. A respectable gain of 30 pounds.
Weight After
77 Kg
Height
175 cm
BMI
25 / 21

Anonymous User's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 177 pounds to 148 pounds. A net loss of 29 pounds.
Weight Before
80 Kg
Height
175 cm
BMI
22 / 26

Male's 29Lbs Weight Loss Journey in 9 Months: Lessons to Learn

A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9
Weight
78 Kg
Height
1.75m
BMI
25.5

Male Loses 22 Pounds in 12 Weeks Through Advanced Plan

A progress pic of a 5'9" man showing a fat loss from 298 pounds to 167 pounds. A total loss of 131 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 44

M/25/5'9'' – This Man's 19 Month Weight Loss Journey From 298Lbs to 167Lbs

A picture of a 5'10" male showing a weight loss from 172 pounds to 131 pounds. A net loss of 41 pounds.
Weight Before
78 Kg
Height
175 cm
BMI
19 / 26

From 172 Lbs to 131 Lbs: a Journey of Weight Loss

A photo of a 5'10" man showing a muscle gain from 160 pounds to 167 pounds. A respectable gain of 7 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 24

Salesforcegeorge Weight Journey From 160Lb to 167Lb

A progress pic of a 5'9" man showing a snapshot of 178 pounds at a height of 5'9
Weight
81 Kg
Height
1.75m
BMI
26.4

One Man's Weight Loss Journey: How a Reddit User Lost over 50 Pounds

A before and after photo of a 5'10" male showing a muscle gain from 118 pounds to 172 pounds. A total gain of 54 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 18

A Journey to Weight Loss: a Reddit User's Experience

A before and after photo of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
78 Kg
Height
1.75m
BMI
25.5

One Reddit User's Journey to Fitness

A before and after photo of a 5'9" male showing a snapshot of 166 pounds at a height of 5'9
Weight
75 Kg
Height
1.75m
BMI
24.6

27 Year Old Male's Last Few Pounds Weight Loss Journey

A progress pic of a 5'10" man showing a weight bulk from 157 pounds to 175 pounds. A net gain of 18 pounds.
Weight After
79 Kg
Height
175 cm
BMI
26 / 23

Overcoming Depression and Regaining Fitness: a Reddit User's 18Lb Weight Gain Journey

A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 173 pounds. A respectable loss of 32 pounds.
Weight After
78 Kg
Height
175 cm
BMI
26 / 30

A Redditor's Weight Loss Journey: Realistic Tips for Success

A picture of a 5'10" male showing a weight loss from 200 pounds to 170 pounds. A respectable loss of 30 pounds.
Weight After
77 Kg
Height
175 cm
BMI
25 / 30

How a Teenager Lost 30Lbs and Built Muscle in Just 5 Months

A progress pic of a 5'10" man showing a fat loss from 170 pounds to 165 pounds. A respectable loss of 5 pounds.
Weight Before
77 Kg
Height
175 cm
BMI
24 / 25

A Reddit User's Successful 5Lb Weight Loss Journey in 2 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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