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What does a 77 kg male look like?

720 curated photos from around the internet to give you a better idea of what a man looks like at 77 kilograms.

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight bulk from 170 pounds to 180 pounds. A net gain of 10 pounds.
Weight Before
77 Kg
Height
180 cm
BMI
25 / 24

One Year Fitness Journey: M/20/5'11" Goes From 170Lbs to 180Lbs

A photo of a 5'8" man showing a fat loss from 215 pounds to 170 pounds. A respectable loss of 45 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 33

M/46/5'8" Weight Loss Journey From 215Lbs to 170Lbs

A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.
Weight After
77 Kg
Height
191 cm
BMI
21 / 27

A 50 Pound Weight Loss Journey in 1 Year: My Experience

A picture of a 5'11" male showing a weight bulk from 160 pounds to 170 pounds. A total gain of 10 pounds.
Weight After
77 Kg
Height
180 cm
BMI
24 / 22

One Man's Weight Gain Journey: From 160Lbs to 170Lbs

A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Weight After
77 Kg
Height
188 cm
BMI
22 / 30

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

A photo of a 6'1" man showing a weight gain from 136 pounds to 170 pounds. A net gain of 34 pounds.
Weight After
77 Kg
Height
183 cm
BMI
23 / 18

Male at 6'1 Progresses From 136Lbs to 170Lbs in 21 Months

A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 170 pounds. A total loss of 35 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 29

35Lbs Weight Loss Journey in 4 Months: a Reddit User's Success Story

A progress pic of a 5'11" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 21

Amazing Weight Journey: From 145Lbs to 170Lbs in 3 Years

A photo of a 5'11" man showing a weight cut from 194 pounds to 170 pounds. A net loss of 24 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 28

25 Year Old Male Loses 24 Pounds in 4 Months

A before and after photo of a 5'7" male showing a muscle gain from 130 pounds to 170 pounds. A total gain of 40 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 20

From 130 to 170Lbs: a Teenage Boy's Journey to Weight Loss

A before and after photo of a 6'0" male showing a muscle gain from 169 pounds to 178 pounds. A total gain of 9 pounds.
Weight Before
77 Kg
Height
183 cm
BMI
24 / 23

Two Year Weight Loss Journey: M/21 Goes From 169 Lbs to 178 Lbs

A progress pic of a 6'0" man showing a fat loss from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
77 Kg
Height
183 cm
BMI
23 / 26

Operation "No Excuses": One Man's 25Lb Weight Loss Journey

A before and after photo of a 5'9" male showing a muscle gain from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 24

Male at 5'9 and 30 Years Old Sees a 15 Pound Weight Gain in One Year of Working Out

A progress pic of a 5'9" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 29

Male at 5'9 Loses 20Lbs in 7 Months: Progress Pic

A photo of a 6'1" man showing a weight cut from 215 pounds to 170 pounds. A respectable loss of 45 pounds.
Weight After
77 Kg
Height
183 cm
BMI
23 / 29

From 215 to 170: a 6 Month Weight Loss Journey

A photo of a 5'10" man showing a weight loss from 194 pounds to 170 pounds. A total loss of 24 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 28

Teenager Loses 24Lbs in 3 Months with Diet and Exercise

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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