Male at 5'9 Loses 20Lbs in 7 Months: Progress Pic
This man has lost 20 pounds in 7 months and looks amazing! He's gone from 190 to 170 and looks better than ever. If you're looking to lose weight, this is the perfect inspiration.
Article by Madeleine Smith
![A progress pic of a 5'9" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds. A progress pic of a 5'9" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.](https://myprogresspics.com/storage/images/3hx14fsz6uv71_optimized_1x.jpg)
M/29/5'9" [190 > 170 =20lbs] 7 months how it started vs how it's going
Originally posted on /r/progresspics
This man has lost 20 pounds in 7 months and is extremely happy with his results. He has posted his progress pictures on Reddit for others to see. He has gone from 190 pounds to 170 pounds and is feeling much better. He is 5'9 tall and is a male.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 5'10" male showing a muscle gain from 140 pounds to 170 pounds. A total gain of 30 pounds. A before and after photo of a 5'10" male showing a muscle gain from 140 pounds to 170 pounds. A total gain of 30 pounds.](https://myprogresspics.com/storage/images/orttknso5kp71_optimized_1x.jpg)
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