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What does a 74kg, 174cm male look like?

730 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A picture of a 5'9" male showing a muscle gain from 155 pounds to 165 pounds. A respectable gain of 10 pounds.

A 16 Year Old's Inspiring 6 Month Weight Journey: From 155 to 165 Pounds!

Weight After
75 Kg
Height
175 cm
BMI
24 / 23
A before and after photo of a 5'10" male showing a weight gain from 148 pounds to 159 pounds. A net gain of 11 pounds.

47 Year Old Man's Inspiring Gym Journey: +11Lbs in 24 Months

Weight After
72 Kg
Height
175 cm
BMI
24 / 22
A picture of a 5'8" male showing a fat loss from 180 pounds to 165 pounds. A net loss of 15 pounds.

Potatoehater's 15Lbs Weight Loss Journey in 3 Years: From Caterpillar to Butterfly with Lean Muscle Mass

Weight After
75 Kg
Height
173 cm
BMI
25 / 27
A photo of a 5'10" man showing a weight cut from 180 pounds to 164 pounds. A net loss of 16 pounds.

A 16 Week Journey to Fat Loss and Muscle Gain: M/31/5'10's Progress Report

Weight After
74 Kg
Height
175 cm
BMI
24 / 27
A progress pic of a 5'8" man showing a fat loss from 220 pounds to 165 pounds. A total loss of 55 pounds.

From 220 to 165Lbs: the Incredible Weight Loss Journey of Agggman

Weight After
75 Kg
Height
173 cm
BMI
25 / 33
A picture of a 5'9" male showing a weight loss from 300 pounds to 160 pounds. A net loss of 140 pounds.

Learning From a Reddit User's Weight Loss Journey

Weight After
73 Kg
Height
173 cm
BMI
24 / 46
A picture of a 5'10" male showing a weight loss from 205 pounds to 165 pounds. A net loss of 40 pounds.

A Successful Weight Loss Journey: Learn From a Reddit User's Experience

Weight After
75 Kg
Height
175 cm
BMI
24 / 30
A picture of a 5'9" male showing a weight loss from 205 pounds to 160 pounds. A total loss of 45 pounds.

Man Loses 45 Pounds in Six Months to Reach Healthy Weight

Weight After
73 Kg
Height
175 cm
BMI
24 / 30
A before and after photo of a 5'9" male showing a snapshot of 163 pounds at a height of 5'9

Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old

Weight
74 Kg
Height
1.75m
BMI
24.1
A photo of a 5'9" man showing a weight cut from 200 pounds to 165 pounds. A net loss of 35 pounds.

Losing 35 Pounds: a Reddit User’s Inspiring Journey to Health

Weight After
75 Kg
Height
175 cm
BMI
24 / 30
A progress pic of a 5'9" man showing a fat loss from 168 pounds to 147 pounds. A net loss of 21 pounds.

Lose 20 Pounds in 3 Months: a Weight Loss Journey

Weight Before
76 Kg
Height
173 cm
BMI
22 / 26
A progress pic of a 5'8" man showing a snapshot of 162 pounds at a height of 5'8

My Fitness Journey: a 22 Year Old Male's Story

Weight
73 Kg
Height
1.73m
BMI
24.6
A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 160 pounds. A respectable loss of 5 pounds.

M/24/5'9 [160Lbs > 155Lbs](1 Year) What Do Y'all Think of My Progress?

Weight After
73 Kg
Height
173 cm
BMI
24 / 25
A picture of a 5'9" male showing a weight loss from 207 pounds to 167 pounds. A total loss of 40 pounds.

5 Month Weight Loss Journey: M/25 Goes From 207 Lbs to 167 Lbs

Weight After
76 Kg
Height
173 cm
BMI
25 / 31
A picture of a 5'8" male showing a weight loss from 185 pounds to 167 pounds. A total loss of 18 pounds.

A Reddit User's Weight Loss Journey: an Inspiring Read

Weight After
76 Kg
Height
173 cm
BMI
25 / 28
A before and after photo of a 5'10" male showing a weight reduction from 290 pounds to 165 pounds. A total loss of 125 pounds.

Male at 37 Years Old and 5'10 Tall Sees 125 Pound Weight Loss over 2 Years

Weight After
75 Kg
Height
175 cm
BMI
24 / 43
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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