From 220 to 165Lbs: the Incredible Weight Loss Journey of Agggman

Introduction

AGGGman, a Reddit user, shared his incredible weight loss journey that took him two years to attain. He went from weighing 220lbs to just 165lbs. Here's how he achieved this incredible feat.

The Road to Success

AGGGman prioritized his diet when it came to cutting down his weight. He did serious work on the types of food he was consuming daily to ensure he was eating healthy food that was beneficial to his weight loss effort. Additionally, he worked out for just 30 minutes, two or three times each week, to maintain his muscle mass, which was also important. He mentioned that he kept it simple because he was lazy.

The Benefits of his Weight Loss Journey

AGGGman can now engage in physical activities without feeling tired or defeated easily. Before his weight loss journey, he wasn't able to complete a hike due to the pain in his feet, while his friends and roommates could continue. But now, he's looking forward to hiking the Half Dome with his friend, despite the 16+ miles round trip with a 4.8k elevation change. He also started rock climbing a few months ago, which has helped him maintain those muscles and provide additional physical activities.

Conclusion

AGGGman's weight loss journey is a testament to any individual looking towards losing weight. With the right attitude, diet, and exercise, anyone can achieve their desired weight. It wasn't easy, but he made it through, and anyone can too.

Words of Encouragement

AGGGman's journey might differ from others and their circumstances, but it provides an inspiration for anyone looking towards losing weight. With the right attitude and discipline, anyone can achieve their desired weight. Start small, see what works for you, and slowly integrate it into your routine. Stay disciplined, stay motivated, and you're on the road to success.