By Height By Weight  

What does a 64 kg male look like?

413 curated photos from around the internet to give you a better idea of what a man looks like at 64 kilograms.

A photo of a 5'6" man showing a weight cut from 176 pounds to 142 pounds. A net loss of 34 pounds.

Weight Journey: Reddit User Goes From 176 to 142 Pounds in 6 Months

Weight After
64 Kg
Height
165 cm
BMI
24 / 29
A picture of a 5'9" male showing a weight bulk from 140 pounds to 177 pounds. A respectable gain of 37 pounds.

From Skinny to Fit: a Natural Bodybuilding Transformation

Weight Before
64 Kg
Height
175 cm
BMI
26 / 21
A photo of a 5'9" man showing a weight bulk from 140 pounds to 165 pounds. A total gain of 25 pounds.

Achieving Weight Gain: a 2 Year Journey

Weight Before
64 Kg
Height
175 cm
BMI
24 / 21
A progress pic of a 5'6" man showing a fat loss from 156 pounds to 142 pounds. A total loss of 14 pounds.

How P90X3 and Healthy Choices Helped This Man Shed 14 Pounds

Weight After
64 Kg
Height
168 cm
BMI
23 / 25
A before and after photo of a 5'9" male showing a weight gain from 140 pounds to 155 pounds. A net gain of 15 pounds.

M/24/5'9" Weight Gain Journey From 140Lbs to 155Lbs in 7 Months

Weight Before
64 Kg
Height
175 cm
BMI
23 / 21
A progress pic of a 5'10" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.

A 20 Year Old Gains 20 Pounds in 1.5 Years and Flaunts His Tan Gains

Weight Before
64 Kg
Height
178 cm
BMI
23 / 20
A photo of a 5'7" man showing a snapshot of 140 pounds at a height of 5'7

21 Year Old Male Loses Weight and Completes Journey

Weight
64 Kg
Height
1.7m
BMI
22
A picture of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7

Male Reddit User Goes Through Successful Weight Cutting Journey

Weight
64 Kg
Height
1.7m
BMI
22
A progress pic of a 5'8" man showing a muscle gain from 117 pounds to 141 pounds. A net gain of 24 pounds.

M/18/5'8” Lost 24Lbs and Gained Muscle Through Calisthenics

Weight After
64 Kg
Height
170 cm
BMI
22 / 18
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 185 pounds. A total gain of 45 pounds.

A 21 Year Old Gains 45 Pounds in 6 Months: a Healthy Weight Gain Journey

Weight Before
64 Kg
Height
183 cm
BMI
25 / 19
A picture of a 5'9" male showing a weight gain from 140 pounds to 150 pounds. A total gain of 10 pounds.

A Year of Gains: One User's Progress From 140Lbs to 150Lbs

Weight Before
64 Kg
Height
173 cm
BMI
23 / 21
A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 195 pounds. A respectable gain of 55 pounds.

M/23/5'8 [140Lbs>195Lbs Bulk > 186Lbs Showprep Start]: Progression Journey

Weight Before
64 Kg
Height
173 cm
BMI
30 / 21
A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 165 pounds. A total gain of 25 pounds.

From 140 to 165: Tracking a Reddit User's Weight Journey

Weight Before
64 Kg
Height
173 cm
BMI
25 / 21
A picture of a 5'10" male showing a weight bulk from 140 pounds to 170 pounds. A net gain of 30 pounds.

From 140Lbs to 170Lbs in 5 Months: a Journey of Lifting, Napping, and Snacking

Weight Before
64 Kg
Height
175 cm
BMI
25 / 21
A photo of a 5'6" man showing a weight bulk from 121 pounds to 141 pounds. A respectable gain of 20 pounds.

M/18/5'6 [121 > 141Lbs] (4 Months) Male Progress Pic

Weight After
64 Kg
Height
165 cm
BMI
24 / 20
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

Weight Before
64 Kg
Height
180 cm
BMI
24 / 20