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A 20 Year Old Gains 20 Pounds in 1.5 Years and Flaunts His Tan Gains

Follow a 20-year-old's weight gain journey as he gains 20 pounds in 1.5 years and shows off his tan gains. Get inspired to embark on your own journey!

Article by Madeleine Smith

A progress pic of a 5'10" man showing a weight gain from 140 pounds to 160 pounds. A respectable gain of 20 pounds.
M/20/5'10 [140-160] (1.5 years) also tan gainz
Originally posted on /r/Brogress

Introduction

Weight gain can be a challenging and rewarding journey, as proven by this 20-year-old who gained 20 pounds in 1.5 years. On his Reddit post, he proudly flaunts his progress and the tan gains he achieved as a result of his dedication.

The Journey

The journey to weight gain is a slow and steady process that requires persistence and patience. In this Reddit user's case, he gained a total of 20 pounds over a period of 1.5 years. He attributes his success to his consistent diet and exercise routine. He increased his calorie intake, ate more protein, and lifted weights regularly.

The Importance of Consistency

The success of this weight gain journey highlights the importance of consistency. Consistently following a diet and exercise routine is key to achieving positive results. As this 20-year-old demonstrated, his success did not happen overnight, but through consistent effort and dedication.

The Benefits of Gaining Weight

Gaining weight can have many benefits aside from physical appearance. It can improve overall health, boost self-esteem, and increase strength. For this 20-year-old, his weight gain journey also resulted in tan gains, which boosted his confidence and self-esteem even further.

Takeaways

This 20-year-old's weight gain journey serves as an inspiration for others who want to embark on their own journey. His dedication, consistency, and patience led to his success, and the benefits of gaining weight go beyond just physical appearance. Keep in mind that everyone's journey will be different and what works for one person may not work for another. However, this weight gain journey serves as a reminder that with dedication and hard work, anyone can achieve their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.