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What does a 64 kg male look like?

413 curated photos from around the internet to give you a better idea of what a man looks like at 64 kilograms.

System
Metric
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Gender
Men
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A picture of a 5'9" male showing a muscle gain from 119 pounds to 141 pounds. A net gain of 22 pounds.

A Teenager's 22Lbs Weight Gain Journey in 3 Months: What Worked

Weight After
64 Kg
Height
175 cm
BMI
21 / 18
A picture of a 5'5" male showing a fat loss from 150 pounds to 140 pounds. A total loss of 10 pounds.

M/28/5'5 [140Lbs 10Lbs = 130Lbs Lost](18Months) Male Reddit User's Progress Pic and Story

Weight After
64 Kg
Height
165 cm
BMI
23 / 25
A picture of a 5'8" male showing a weight loss from 147 pounds to 140 pounds. A net loss of 7 pounds.

Weight Loss Journey: One Man's Success Story

Weight After
64 Kg
Height
170 cm
BMI
22 / 23
A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.

A Tale of Weight Loss: One Redditor’s Journey

Weight After
64 Kg
Height
170 cm
BMI
22 / 19
A picture of a 5'8" male showing a weight gain from 104 pounds to 140 pounds. A net gain of 36 pounds.

16 Year Old Male Gains 36 Pounds in 12 Months with Heavy Lifting and Proper Nutrition

Weight After
64 Kg
Height
173 cm
BMI
21 / 16
A before and after photo of a 6'0" male showing a muscle gain from 129 pounds to 142 pounds. A total gain of 13 pounds.

A Teenage User's Journey to Gaining Weight: From 129Lbs to 142Lbs

Weight After
64 Kg
Height
183 cm
BMI
19 / 18
A before and after photo of a 5'10" male showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.

From Skinnyfat to Fit: a 2 Year Weight Journey of a Teenager

Weight Before
64 Kg
Height
178 cm
BMI
23 / 20
A before and after photo of a 5'7" male showing a snapshot of 140 pounds at a height of 5'7

My Inspiring Journey: From Overweight to Healthy

Weight
64 Kg
Height
1.7m
BMI
22
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 141 pounds. A respectable loss of 29 pounds.

Realistic 29 Pound Weight Loss in 1.5 Months with a Low Carb Diet: a Reddit User's Journey

Weight After
64 Kg
Height
170 cm
BMI
22 / 27
A progress pic of a 5'9" man showing a fat loss from 151 pounds to 141 pounds. A respectable loss of 10 pounds.

A 10 Pound Weight Loss Journey in 3 Months: One Man's Experience

Weight After
64 Kg
Height
173 cm
BMI
21 / 23
A before and after photo of a 6'0" male showing a muscle gain from 140 pounds to 200 pounds. A respectable gain of 60 pounds.

From Skinny to Buff: Redditor's 60Lb Weight Journey

Weight Before
64 Kg
Height
183 cm
BMI
27 / 19
A before and after photo of a 5'8" male showing a muscle gain from 138 pounds to 142 pounds. A net gain of 4 pounds.

A Weight Loss Journey: How One Reddit User Shed Pounds

Weight After
64 Kg
Height
170 cm
BMI
22 / 22
A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 162 pounds. A respectable gain of 22 pounds.

M/28/5'8 22 Lbs Muscle Gained in 110 Months: a Natural Fitness Transformation

Weight Before
64 Kg
Height
170 cm
BMI
25 / 22
A photo of a 5'2" man showing a snapshot of 140 pounds at a height of 5'2

M/22 Progress Report: Gaining Muscle and Losing Fat

Weight
64 Kg
Height
1.55m
BMI
26.4
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

Weight After
64 Kg
Height
163 cm
BMI
24 / 30
A before and after photo of a 6'1" male showing a weight bulk from 129 pounds to 140 pounds. A net gain of 11 pounds.

From 129Lbs to 140Lbs: a Weight Journey After Drug Abuse

Weight After
64 Kg
Height
183 cm
BMI
19 / 18
System
Metric
▼
Gender
Men
▼

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