What does a 55kg, 169cm male look like?
94 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 169cm
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![A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 135 pounds. A total gain of 20 pounds. A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 135 pounds. A total gain of 20 pounds.](https://myprogresspics.com/storage/images/so59m2lddm291_optimized_1x.jpg)
A Teenager Gains 20 Pounds in 3 Months: a Reddit User's Weight Journey
![A picture of a 5'6" male showing a weight loss from 310 pounds to 125 pounds. A total loss of 185 pounds. A picture of a 5'6" male showing a weight loss from 310 pounds to 125 pounds. A total loss of 185 pounds.](https://myprogresspics.com/storage/images/Kp2S0JR_optimized_1x.jpg)
From Obesity to Fitness: One User's Journey From 310 Lbs to 125 Lbs
![A progress pic of a 5'8" man showing a fat loss from 128 pounds to 124 pounds. A respectable loss of 4 pounds. A progress pic of a 5'8" man showing a fat loss from 128 pounds to 124 pounds. A respectable loss of 4 pounds.](https://myprogresspics.com/storage/images/4m1hamx51tc91_optimized_1x.jpg)
M/18/5'8 [124Lbs=4Lbs Lost] (3Months) I Still Look a Little Fuller, Opinions?
![A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds. A before and after photo of a 5'6" male showing a weight bulk from 115 pounds to 128 pounds. A total gain of 13 pounds.](https://myprogresspics.com/storage/images/Isg6q0b_optimized_1x.jpg)
22/M/5'6 Male Progress Pic Shows 4 Month Weight Change From 115 to 128 Pounds
![A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds. A progress pic of a 5'6" man showing a weight bulk from 110 pounds to 120 pounds. A respectable gain of 10 pounds.](https://myprogresspics.com/storage/images/E6AfXI3_optimized_1x.jpg)
How One Reddit User Gained 10 Pounds and Improved Their Physique in Just 3 Months
![A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds. A picture of a 5'6" male showing a fat loss from 175 pounds to 115 pounds. A total loss of 60 pounds.](https://myprogresspics.com/storage/images/2tCH4R6_optimized_1x.jpg)
From 175Lbs to 115 120Lbs: How a 19 Year Old Achieved a 60 Lb Weight Loss in 10 Months
![A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds. A photo of a 5'8" man showing a weight gain from 120 pounds to 172 pounds. A respectable gain of 52 pounds.](https://myprogresspics.com/storage/images/qf5ja3rf1aq71_optimized_1x.jpg)
52 Pound Weight Gain in 4 Months: Male 5'8
![A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds. A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.](https://myprogresspics.com/storage/images/xifpwt3phdt71_optimized_1x.jpg)
A Two Year Weight Journey: From 115 to 145 Pounds
![A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds. A photo of a 5'7" man showing a weight loss from 225 pounds to 126 pounds. A total loss of 99 pounds.](https://myprogresspics.com/storage/images/NgSnYgh_optimized_1x.jpg)
From 225 to 126 in 2 Years: a Reddit User's Inspiring Weight Journey
![A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds. A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.](https://myprogresspics.com/storage/images/9dk0l1wncbl91_optimized_1x.jpg)
From 125Lbs to 165Lbs a Journey of 14 Months by Mattthekanyefan
![A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds. A before and after photo of a 5'8" male showing a weight bulk from 122 pounds to 142 pounds. A total gain of 20 pounds.](https://myprogresspics.com/storage/images/uxyhqze5gdz71_optimized_1x.jpg)
A Tale of Weight Loss: One Redditor’s Journey
![A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds. A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.](https://myprogresspics.com/storage/images/dz4yBxf_optimized_1x.jpg)
31Lbs Weight Gain: a Redditor's Journey on the Iron Path
![A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds. A before and after photo of a 5'6" male showing a weight gain from 110 pounds to 125 pounds. A total gain of 15 pounds.](https://myprogresspics.com/storage/images/cbHgYoX_optimized_1x.jpg)
M/19 Gains 15Lbs and Increases Gym Sessions to 6X/Week for Body Transformation.
![A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A net gain of 26 pounds. A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A net gain of 26 pounds.](https://myprogresspics.com/storage/images/RD03p0E_optimized_1x.jpg)
From 100Lbs to 126Lbs: a Year Long Weight Journey by a Reddit User
![A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds. A photo of a 5'7" man showing a weight cut from 145 pounds to 120 pounds. A net loss of 25 pounds.](https://myprogresspics.com/storage/images/1523hfqvvc181_optimized_1x.jpg)
25Lbs Down in 6 Months: Male Runner's Progress Pics
![A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds. A before and after photo of a 5'8" male showing a weight bulk from 120 pounds to 143 pounds. A respectable gain of 23 pounds.](https://myprogresspics.com/storage/images/ta5dy08hlod81_optimized_1x.jpg)
M23's Weight Loss: 120 to 143 Lbs in 3 Years
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