By Height By Weight  

What does a 55kg, 176cm man look like?

97 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 176cm

A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.
Before
145 lbs
After
130 lbs
Height
5'10"
BMI
19 / 22

Is There a Noticable Difference in My Muscle Mass After Losing 15Lbs?

A before and after photo of a 5'10" male showing a muscle gain from 118 pounds to 172 pounds. A net gain of 54 pounds.
Before
118 lbs
After
172 lbs
Height
5'10"
BMI
26 / 18

54Lbs of Weightlifting Progress in 5 Years: Male at 5'10

A progress pic of a 5'10" man showing a snapshot of 126 pounds at a height of 5'10
Weight
126 lbs
Height
5'10"
BMI
18.7

How to See Quick Muscle Gains From Creatine

A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.
Before
304 lbs
After
122 lbs
Height
5'10"
BMI
18 / 45

M/40/5'10 Sees Incredible Transformation After Vsg Surgery, Down 182Lbs!

A before and after photo of a 5'10" male showing a weight bulk from 116 pounds to 160 pounds. A respectable gain of 44 pounds.
Before
116 lbs
After
160 lbs
Height
5'10"
BMI
24 / 17

Male Crohn's Disease Patient Sees Major Gains in Six Months

A photo of a 5'10" man showing a weight gain from 122 pounds to 140 pounds. A net gain of 18 pounds.
Before
122 lbs
After
140 lbs
Height
5'10"
BMI
21 / 18

Male in Twenties Sees Five Month Weight Gain of Eighteen Pounds

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 143 pounds. A net gain of 13 pounds.
Before
130 lbs
After
143 lbs
Height
5'10"
BMI
21 / 19

130 to 143: Male Progression in 3 Months

A picture of a 5'10" male showing a muscle gain from 130 pounds to 170 pounds. A respectable gain of 40 pounds.
Before
130 lbs
After
170 lbs
Height
5'10"
BMI
25 / 19

M/18/5'10 Sees Incredible Transformation After Gaining 40 Pounds of Muscle in 1 Year and 8 Months

A picture of a 5'10" male showing a weight gain from 125 pounds to 136 pounds. A net gain of 11 pounds.
Before
125 lbs
After
136 lbs
Height
5'10"
BMI
20 / 19

Male at 5'10 Progresses From 125 to 136 in 7 Weeks

A photo of a 5'10" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.
Before
130 lbs
After
145 lbs
Height
5'10"
BMI
22 / 19

22 Year Old Man Sees Significant Progress After Just 3 Months of Weightlifting

A before and after photo of a 5'10" male showing a weight gain from 130 pounds to 160 pounds. A total gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'10"
BMI
24 / 19

M/20/5'10 [130Lbs > 160Lbs = 30Lbs] Now 30Lbs Heavier, What Do You Think My Body Fat Percentage Is?

A before and after photo of a 5'10" male showing a weight gain from 118 pounds to 187 pounds. A respectable gain of 69 pounds.
Before
118 lbs
After
187 lbs
Height
5'10"
BMI
28 / 18

M/28/5'10 [118 Lbs > 187 Lbs = 69 Lbs] (8 Years) the Beginning of My 20's Vs Now: Man's Incredible 69 Pound Weight Transformation in Just 8 Years!