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What does a 55kg, 162cm male look like?

30 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 162cm

A picture of a 5'5" male showing a weight loss from 143 pounds to 127 pounds. A respectable loss of 16 pounds.

My Weight Loss Journey: How I Lost 16Lbs in 7 Months

Weight After
58 Kg
Height
163 cm
BMI
22 / 24
A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

Weight After
55 Kg
Height
163 cm
BMI
21 / 23
A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.

From 154Lbs to 124Lbs: a Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 26
A photo of a 5'4" man showing a weight gain from 110 pounds to 120 pounds. A net gain of 10 pounds.

Teenage Redditor Gains 10Lbs in Six Months on Weight Journey

Weight After
54 Kg
Height
163 cm
BMI
21 / 19
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

Tracking a Weight Loss Journey: Progress and Struggle

Weight
56 Kg
Height
1.63m
BMI
21.2
A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

Weight Before
57 Kg
Height
163 cm
BMI
27 / 21
A photo of a 5'4" man showing a snapshot of 116 pounds at a height of 5'4

A Teenager's Weight Loss Journey Advice on Weightlifting at a Young Age

Weight
53 Kg
Height
1.63m
BMI
19.8
A before and after photo of a 5'4" male showing a snapshot of 121 pounds at a height of 5'4

From 121Lbs to Healthy Weight: a Reddit User's Weight Loss Success

Weight
55 Kg
Height
1.63m
BMI
20.7
A photo of a 5'4" man showing a snapshot of 120 pounds at a height of 5'4

Surviving the Weight Loss Plateau: a Reddit User's Journey

Weight
54 Kg
Height
1.63m
BMI
20.5
A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

Weight Before
57 Kg
Height
163 cm
BMI
26 / 21
A picture of a 5'4" male showing a snapshot of 126 pounds at a height of 5'4

Achieving a Better Body: Reddit User's Weight Journey

Weight
57 Kg
Height
1.63m
BMI
21.5
A progress pic of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A 20 Year Old Male Loses Weight Journeying From 124Lbs: a Reddit Post Analysis

Weight
56 Kg
Height
1.63m
BMI
21.2
A photo of a 5'4" man showing a snapshot of 124 pounds at a height of 5'4

A Journey Towards a Healthier Weight: a Redditor's Tale

Weight
56 Kg
Height
1.63m
BMI
21.2
A picture of a 5'4" male showing a weight reduction from 200 pounds to 126 pounds. A respectable loss of 74 pounds.

Teenage Boy Loses Around 74 Lbs in 4 Months with a Good Diet and Exercise

Weight After
57 Kg
Height
163 cm
BMI
22 / 34
A photo of a 5'4" man showing a muscle gain from 114 pounds to 119 pounds. A total gain of 5 pounds.

A 3 Month Weight Journey: User Disappointed with Minimal Progress

Weight After
54 Kg
Height
163 cm
BMI
20 / 20
A before and after photo of a 5'4" male showing a fat loss from 169 pounds to 121 pounds. A net loss of 48 pounds.

Cake Lover Turned Runner Sheds 48 Pounds in 2 Years

Weight After
55 Kg
Height
163 cm
BMI
21 / 29