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What does a 55kg, 160cm man look like?

13 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 160cm

System
Metric
▼
Gender
Male
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A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Before
149 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

11Kg Weight Loss in 2.5 Months: a Reddit User's Journey

A progress pic of a 5'3" man showing a fat loss from 148 pounds to 126 pounds. A total loss of 22 pounds.
Before
148 lbs
After
126 lbs
Height
5'3"
BMI
22 / 26

Healthy Eating and Daily Workouts: M/19/5'3" Sees 22Lb Weight Loss in 4 Months

A progress pic of a 5'3" man showing a snapshot of 125 pounds at a height of 5'3
Weight
125 lbs
Height
5'3"
BMI
22.1

From 125 to ??? a Teenager's Weight Journey

A photo of a 5'3" man showing a snapshot of 127 pounds at a height of 5'3
Weight
127 lbs
Height
5'3"
BMI
22.5

My Weight Loss Journey as a 30 Year Old Male

A picture of a 5'3" male showing a weight loss from 166 pounds to 120 pounds. A total loss of 46 pounds.
Before
166 lbs
After
120 lbs
Height
5'3"
BMI
21 / 29

A 25 Year Old Man's Weight Loss Journey From 166 to 115 Pounds

A progress pic of a 5'3" man showing a fat loss from 147 pounds to 125 pounds. A total loss of 22 pounds.
Before
147 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

How a 20 Year Old User Shed 22Lbs in 8 Months to Tone up Inspiring Weight Loss Journey

A photo of a 5'3" man showing a weight bulk from 114 pounds to 118 pounds. A net gain of 4 pounds.
Before
114 lbs
After
118 lbs
Height
5'3"
BMI
21 / 20

Racingdriv3R's Fitness Journey: How He Lost Fat and Gained Muscle

A picture of a 5'3" male showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'3"
BMI
22 / 20

From 110Lbs to 125Lbs in 6 Months: a Healthy Bulking Progress

A progress pic of a 5'3" man showing a snapshot of 116 pounds at a height of 5'3
Weight
116 lbs
Height
5'3"
BMI
20.5

One Man's Weight Loss Journey: Cutting Down on Calories to Shed Pounds

A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A total gain of 22 pounds.
Before
122 lbs
After
144 lbs
Height
5'4"
BMI
26 / 22

Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights

A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A total gain of 46 pounds.
Before
121 lbs
After
167 lbs
Height
5'4"
BMI
30 / 21

From 121Lbs to 167Lbs: a Journey to a Healthier Lifestyle

A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.
Before
125 lbs
After
143 lbs
Height
5'4"
BMI
25 / 22

M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Before
150 lbs
After
124 lbs
Height
5'4"
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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