By Height By Weight  

What does a 55kg, 160cm man look like?

21 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 160cm

A progress pic of a 5'4" man showing a fat loss from 150 pounds to 124 pounds. A total loss of 26 pounds.
Before
150 lbs
After
124 lbs
Height
5'4"
BMI
22 / 27

Male Calisthenics Enthusiast Sees Major Body Transformation in Just One Year

A photo of a 5'4" man showing a weight cut from 216 pounds to 130 pounds. A net loss of 86 pounds.
Before
216 lbs
After
130 lbs
Height
5'4"
BMI
23 / 38

Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

A progress pic of a 5'4" man showing a weight bulk from 105 pounds to 113 pounds. A total gain of 8 pounds.
Before
105 lbs
After
113 lbs
Height
5'4"
BMI
20 / 19

Male Teenager Progressing Well in Three Months, up 8 Pounds

A before and after photo of a 5'4" male showing a weight bulk from 121 pounds to 167 pounds. A net gain of 46 pounds.
Before
121 lbs
After
167 lbs
Height
5'4"
BMI
30 / 21

26 Year Old Man's Amazing 46 Pound Weight Gain Journey!

A before and after photo of a 5'4" male showing a weight gain from 122 pounds to 144 pounds. A net gain of 22 pounds.
Before
122 lbs
After
144 lbs
Height
5'4"
BMI
26 / 22

M/28/5'4 [122 Lbs>144 Lbs = +22 Lbs] (11 Years) Before I Started Lifting Weights and Current Physique. Progress Is Slow but a Little Bit of Muscle Goes a Long Way.

A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.
Before
125 lbs
After
143 lbs
Height
5'4"
BMI
25 / 22

M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

A progress pic of a 5'3" man showing a snapshot of 116 pounds at a height of 5'3
Weight
116 lbs
Height
5'3"
BMI
20.5

22 Year Old Man Cutting Weight and Staying the Same at 116 Pounds

A progress pic of a 5'3" man showing a snapshot of 114 pounds at a height of 5'3
Weight
114 lbs
Height
5'3"
BMI
20.2

14 Year Old Male Sees No Change in Weight After 3 Months

A picture of a 5'3" male showing a muscle gain from 110 pounds to 125 pounds. A respectable gain of 15 pounds.
Before
110 lbs
After
125 lbs
Height
5'3"
BMI
22 / 20

Male at 5'3 Sees 15 Pound Weight Gain in Six Months

A progress pic of a 5'3" man showing a fat loss from 148 pounds to 126 pounds. A total loss of 22 pounds.
Before
148 lbs
After
126 lbs
Height
5'3"
BMI
22 / 26

Male at 5'3 Drops 22Lbs in 4 Months with Healthy Eating and Daily Workouts

A photo of a 5'3" man showing a weight bulk from 114 pounds to 118 pounds. A respectable gain of 4 pounds.
Before
114 lbs
After
118 lbs
Height
5'3"
BMI
21 / 20

Male of 5'3 Sees One Month Weight Gain of 118 Pounds From 114

A photo of a 5'3" man showing a weight cut from 149 pounds to 125 pounds. A net loss of 24 pounds.
Before
149 lbs
After
125 lbs
Height
5'3"
BMI
22 / 26

Incredible Transformation! This Man Lost 24 Pounds in Just 2.5 Months!