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A Teenager Gains 20 Pounds in 3 Months: a Reddit User's Weight Journey

Follow the weight journey of a 18-year-old male who gains 20 pounds in three months, documented on Reddit. No miracle diets, just hard work and consistency.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 135 pounds. A total gain of 20 pounds.
M/18/5’7” [115>135 = 20 lbs gained] We going up from here!
Originally posted on /r/progresspics

Introduction

Weight loss and gain can be a challenging journey, but it's always inspiring to see people share their experiences. Reddit is one popular social media platform where individuals often document their weight loss or gain journeys. We will be looking at the weight journey of a Reddit user who gained 20 pounds within three months.

The Journey

The Reddit user, M/18/5'7", started his journey weighing 115 pounds, with the goal of gaining weight and building muscle. Over the course of three months, he increased his caloric intake and started working out regularly. He documented his progress in his Reddit post, showing updates on his weight, physique, and the exercises he was doing. The community watched as he gained 20 pounds in a few months.

No Magic Formula

The poster's weight gain wasn't due to any fancy diet or miracle product. He gained weight by consuming more calories than he burned and engaging in weightlifting exercises to build muscle. By keeping a consistent workout regimen and tracking his meals, the user was able to achieve his body goals.

Motivation

What's great about this Reddit post is that it shows the power of consistency and the importance of patience. It’s essential to understand that results may not happen overnight, but hard work pays off. With the right mindset, motivation, and discipline, anyone can achieve their fitness goals, whether it's losing weight or gaining muscle mass.

Conclusion

The weight journey of the M/18/5'7" Reddit user is a testament that with dedication and hard work, anyone can achieve their desired body goals. The user's post garnered thousands of upvotes and comments from people in awe of his progress. Remember that progress is not linear, and everyone's journey is different, but one can always start by setting achievable goals and sticking to them. Do not give up, but instead stay focused, work hard, and have patience.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.