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What does a 55kg, 169cm male look like?

94 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 169cm

A progress pic of a 5'7" man showing a muscle gain from 115 pounds to 155 pounds. A net gain of 40 pounds.

From 115Lbs to 155Lbs: a 1.5 Year Weight Gain Journey

Weight Before
52 Kg
Height
170 cm
BMI
24 / 18
A photo of a 5'7" man showing a weight gain from 118 pounds to 140 pounds. A net gain of 22 pounds.

2 Month Natural Gym Progression: a Teen's Weight Journey

Weight Before
54 Kg
Height
168 cm
BMI
23 / 19
A picture of a 5'8" male showing a weight bulk from 118 pounds to 150 pounds. A total gain of 32 pounds.

A Journey Towards Better Health: One Reddit User’s Weight Loss Tale

Weight Before
54 Kg
Height
170 cm
BMI
24 / 19
A picture of a 5'7" male showing a weight gain from 115 pounds to 172 pounds. A respectable gain of 57 pounds.

From 115Lbs to 172Lbs: a Weight Gain Journey

Weight Before
52 Kg
Height
168 cm
BMI
28 / 19
A progress pic of a 5'8" man showing a weight gain from 115 pounds to 150 pounds. A net gain of 35 pounds.

From 115Lbs to 150Lbs: a Diabetes Diagnosis Sparks a Successful Bulking Journey

Weight Before
52 Kg
Height
170 cm
BMI
24 / 18
A picture of a 5'7" male showing a weight gain from 117 pounds to 141 pounds. A total gain of 24 pounds.

Mightymane6's Inspiring Journey From 117Lbs to 141Lbs in 11 Months

Weight Before
53 Kg
Height
168 cm
BMI
23 / 19
A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 125 pounds. A net gain of 25 pounds.

From 100Lbs to 125Lbs: a Reddit User's Journey to Overcoming Skinny Insecurity

Weight After
57 Kg
Height
168 cm
BMI
20 / 16
A before and after photo of a 5'7" male showing a muscle gain from 123 pounds to 145 pounds. A total gain of 22 pounds.

One Year of Weight Journey: M/19/5'7'' Gained 22Lbs From 123 Lbs to 145 Lbs

Weight Before
56 Kg
Height
168 cm
BMI
23 / 20
A photo of a 5'7" man showing a weight gain from 120 pounds to 140 pounds. A net gain of 20 pounds.

A Reddit User's Weight Loss Journey: Inspiring Progress Updates

Weight Before
54 Kg
Height
168 cm
BMI
23 / 19
A photo of a 5'8" man showing a weight cut from 256 pounds to 117 pounds. A net loss of 139 pounds.

From 256Lbs to 138Lbs: a Reddit User's 2 Year Weight Loss Journey

Weight After
53 Kg
Height
170 cm
BMI
18 / 40
A photo of a 5'7" man showing a muscle gain from 103 pounds to 116 pounds. A net gain of 13 pounds.

One User's Weight Loss Journey: an Inspiring Tale of Dedication

Weight After
53 Kg
Height
168 cm
BMI
19 / 17
A before and after photo of a 5'7" male showing a weight bulk from 110 pounds to 125 pounds. A respectable gain of 15 pounds.

A Weight Loss Journey: Insights From a Reddit User's Post

Weight After
57 Kg
Height
168 cm
BMI
20 / 18
A before and after photo of a 5'7" male showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.

A User's Weight Journey on Reddit

Weight Before
52 Kg
Height
168 cm
BMI
22 / 19
A before and after photo of a 5'7" male showing a muscle gain from 115 pounds to 135 pounds. A total gain of 20 pounds.

A Teenager Gains 20 Pounds in 3 Months: a Reddit User's Weight Journey

Weight Before
52 Kg
Height
168 cm
BMI
22 / 19
A photo of a 5'7" man showing a muscle gain from 122 pounds to 181 pounds. A total gain of 59 pounds.

A 59 Pound All Natural Muscle Transformation Journey: M/38/5'7"

Weight Before
55 Kg
Height
168 cm
BMI
29 / 20
A before and after photo of a 5'7" male showing a weight bulk from 127 pounds to 170 pounds. A total gain of 43 pounds.

How One Man Gained 43Lbs of Muscle Through Lifting

Weight Before
58 Kg
Height
168 cm
BMI
27 / 20