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What does a 55kg, 169cm male look like?

94 curated photos from around the internet to give you a better idea of what a 55 kg man looks like at a height of 169cm

System
Metric
▼
Gender
Men
▼
A progress pic of a 5'7" man showing a weight gain from 115 pounds to 135 pounds. A respectable gain of 20 pounds.

A Journey to Weight Loss: a Reddit User's Story

Weight Before
52 Kg
Height
168 cm
BMI
22 / 19
A progress pic of a 5'8" man showing a weight gain from 107 pounds to 125 pounds. A net gain of 18 pounds.

Achieving Weight Loss Goals One Redditor's Journey

Weight After
57 Kg
Height
170 cm
BMI
20 / 17
A picture of a 5'8" male showing a weight gain from 127 pounds to 142 pounds. A net gain of 15 pounds.

My 17Lbs Weight Gain Journey in 5 Months: a Reddit User's Experience

Weight Before
58 Kg
Height
170 cm
BMI
22 / 20
A progress pic of a 5'7" man showing a weight gain from 118 pounds to 155 pounds. A total gain of 37 pounds.

M/22 Lost 37Lbs in 2.5 Years and Feeling Proud on Day 44 of 75 Hard

Weight Before
54 Kg
Height
168 cm
BMI
25 / 19
A photo of a 5'7" man showing a weight bulk from 115 pounds to 135 pounds. A net gain of 20 pounds.

Two Year Weight Gain Journey: M/22 Goes From 115Lbs to 135Lbs

Weight Before
52 Kg
Height
168 cm
BMI
22 / 19
A progress pic of a 5'8" man showing a muscle gain from 119 pounds to 130 pounds. A respectable gain of 11 pounds.

M/35/5'8" [119 > 130 = 11Lb Gain] No More Skinny Fat

Weight Before
54 Kg
Height
170 cm
BMI
20 / 19
A photo of a 5'7" man showing a muscle gain from 121 pounds to 156 pounds. A respectable gain of 35 pounds.

How 'Attash Rsl' Gained 35 Lbs and Transformed His Weight Journey

Weight Before
55 Kg
Height
168 cm
BMI
25 / 20
A photo of a 5'7" man showing a weight bulk from 116 pounds to 163 pounds. A total gain of 47 pounds.

From Depression to Fitness: M/18's 47Lbs Weight Gain Journey

Weight Before
53 Kg
Height
168 cm
BMI
26 / 19
A progress pic of a 5'8" man showing a muscle gain from 120 pounds to 145 pounds. A net gain of 25 pounds.

A 15 Month Weight Transformation: M/19/5'8'' Gains +25Lbs From 120Lbs to 145Lbs

Weight Before
54 Kg
Height
170 cm
BMI
23 / 19
A picture of a 5'8" male showing a weight bulk from 121 pounds to 134 pounds. A respectable gain of 13 pounds.

A Weight Loss Journey: Insights From a Reddit User

Weight Before
55 Kg
Height
170 cm
BMI
21 / 19
A picture of a 5'6" male showing a weight bulk from 117 pounds to 132 pounds. A net gain of 15 pounds.

Male at 5'6 Sees Great Progress After Gaining 15 Pounds in 10 Months

Weight Before
53 Kg
Height
168 cm
BMI
21 / 19
A progress pic of a 5'7" man showing a weight gain from 115 pounds to 140 pounds. A total gain of 25 pounds.

25 Pound Weight Gain in Progress Pic! Male at 5'7 Sees Success with 25 Pound Weight Gain!

Weight Before
52 Kg
Height
170 cm
BMI
22 / 18
A before and after photo of a 5'8" male showing a muscle gain from 122 pounds to 144 pounds. A respectable gain of 22 pounds.

Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months

Weight Before
55 Kg
Height
170 cm
BMI
23 / 19
A before and after photo of a 5'7" male showing a muscle gain from 118 pounds to 150 pounds. A net gain of 32 pounds.

Male at 5'7 Lost 32 Pounds in 2 Years

Weight Before
54 Kg
Height
168 cm
BMI
24 / 19
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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