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What does a 5'8" male look like at 311 lbs?

If you're wondering what a 311 pound, 5 foot 8 man looks like, you're in luck. We've gathered 36 photos from around the internet to give you a better idea. See what 5'8 311 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
311 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 200 pounds. A net loss of 112 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
30 / 46

My 312Lbs to 200Lbs Weight Loss Journey: a Motivating Success Story

A photo of a 5'9" man showing a weight cut from 460 pounds to 310 pounds. A respectable loss of 150 pounds.
Weight After
310 lbs
Height
5'9"
BMI
47 / 70

Man Loses 150 Pounds in One Year Through Fasting and Meditation

A photo of a 5'7" man showing a weight cut from 310 pounds to 221 pounds. A total loss of 89 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
36 / 50

M/26/5'7" Weight Loss Journey: From 310Lbs to 221Lbs in 1 Year

A before and after photo of a 5'9" male showing a weight reduction from 312 pounds to 168 pounds. A net loss of 144 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
25 / 46

From High Carb to No Carb Diet: User Loses 144 Lbs in 19 Months

A progress pic of a 5'9" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
39 / 47

How a Reddit User Lost 50Lbs in 2 Months and Avoided Diabetes

A photo of a 5'9" man showing a weight cut from 312 pounds to 197 pounds. A net loss of 115 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
29 / 46

M/28/5'9 312>197=115 User's Incredible Weight Loss Journey

A photo of a 5'9" man showing a weight cut from 312 pounds to 180 pounds. A respectable loss of 132 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
27 / 46

From 312Lbs to 180Lbs: a Successful Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 310 pounds to 178 pounds. A total loss of 132 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
28 / 49

From 310 to 178: 3.5 Year Weight Loss Journey

A photo of a 5'9" man showing a weight loss from 310 pounds to 252 pounds. A net loss of 58 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
37 / 46

Male at 5'9 Drops 58 Pounds in 3 1/2 Months Feeling Good!

A photo of a 5'9" man showing a weight cut from 312 pounds to 192 pounds. A total loss of 120 pounds.
Weight Before
312 lbs
Height
5'9"
BMI
28 / 46

Male at 5'9 Drops 120 Pounds: 'Fitness Saved My Life'

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 264 pounds. A net loss of 46 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
41 / 49

Remarkable Weight Loss Journey M/27 Loses 46Lbs in 4 Months

A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
33 / 47

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

A picture of a 5'7" male showing a weight loss from 310 pounds to 189 pounds. A total loss of 121 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
30 / 50

From 310Lbs to 189Lbs: Inspiring Weight Loss Journey on Reddit

A photo of a 5'9" man showing a weight cut from 310 pounds to 198 pounds. A respectable loss of 112 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
30 / 47

Man Loses 111.2 Lbs in 12 Months: a Reddit User's Weight Journey

A picture of a 5'9" male showing a weight loss from 310 pounds to 185 pounds. A net loss of 125 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
28 / 47

From 310Lbs to 185Lbs: a 2 Year Journey to Health

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 280 pounds. A respectable loss of 30 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
44 / 49

M/27/5'7" Weight Loss Journey: 310 to 280 Lbs in 3 Months

System
Imperial
▼
Gender
Male
▼
Weight
311 lbs
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Frequently Asked Questions

Is 311 pounds overweight for a man at a height of 5'8"?
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