By Height By Weight  

Male at 5'9 Drops 120 Pounds: 'Fitness Saved My Life'

This is a progress pic from a third party perspective of a male who is 5'9 and went from 312lbs to 192lbs, a change of 120lbs. He attributes his success to fitness and says it saved his life.

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 312 pounds to 192 pounds. A total loss of 120 pounds.
M/20/5'9" [312 > 192 = 120] Fitness saved my life
Originally posted on /r/progresspics

The individual in the picture has lost 120 pounds since their previous weight of 312 pounds, and their current weight is 192 pounds. They are 5'9 tall and male. The individual credits fitness with saving their life.

No comments found! Be the first!

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.