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What does a 6'0" male look like at 304 lbs?

If you're wondering what a 304 pound, 6 foot 0 man looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 6'0 304 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
304 lbs
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A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
30 / 43

Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

A photo of a 6'0" man showing a weight cut from 305 pounds to 187 pounds. A total loss of 118 pounds.
Weight Before
305 lbs
Height
6'0"
BMI
26 / 43

Man Loses 118Lbs in 8 Months with Simple Daily Routine

A picture of a 5'11" male showing a weight loss from 304 pounds to 220 pounds. A total loss of 84 pounds.
Weight Before
304 lbs
Height
5'11"
BMI
32 / 44

One Reddit User's Weight Loss Journey: Insights and Inspiration

A photo of a 6'1" man showing a weight loss from 305 pounds to 255 pounds. A total loss of 50 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
34 / 40

Summer Progress: M/28 Loses 50Lbs by Tracking Food and Staying Active

A progress pic of a 6'0" man showing a fat loss from 355 pounds to 302 pounds. A respectable loss of 53 pounds.
Weight After
302 lbs
Height
6'0"
BMI
41 / 48

6 Months In: Male Loses 53Lbs Through Lifting, Keto Diet, and Fencing

A photo of a 6'1" man showing a weight reduction from 305 pounds to 225 pounds. A total loss of 80 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
30 / 40

From 305 to 225 Lbs: a Weight Loss Journey of a 22 Year Old Male

A picture of a 5'11" male showing a weight loss from 400 pounds to 303 pounds. A respectable loss of 97 pounds.
Weight After
303 lbs
Height
5'11"
BMI
43 / 57

M/36/5'11" Goes From 400 to 303 Lbs in 5 Months

A before and after photo of a 5'11" male showing a weight reduction from 305 pounds to 230 pounds. A net loss of 75 pounds.
Weight Before
305 lbs
Height
5'11"
BMI
32 / 43

Life Changing Mindset: a Journey From 305Lbs to 230Lbs in 2 Years

A photo of a 5'11" man showing a weight cut from 400 pounds to 305 pounds. A net loss of 95 pounds.
Weight After
305 lbs
Height
5'11"
BMI
44 / 57

A Reddit User's 95Lb Weight Loss Journey: M/35/5'11

A picture of a 5'11" male showing a weight loss from 305 pounds to 239 pounds. A respectable loss of 66 pounds.
Weight Before
305 lbs
Height
5'11"
BMI
34 / 44

M/27 Losing 66Lbs in 11 Months a Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
5'11"
BMI
29 / 44

From 305 to 200: a 3 Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
27 / 41

A Two Year Weight Loss Journey Results in 105Lb Weight Loss

A picture of a 6'1" male showing a weight loss from 350 pounds to 305 pounds. A total loss of 45 pounds.
Weight After
305 lbs
Height
6'1"
BMI
40 / 46

One Man's Weight Loss Journey: From 350Lbs to 305Lbs in Just 4 Months!

A picture of a 6'1" male showing a weight loss from 303 pounds to 185 pounds. A respectable loss of 118 pounds.
Weight Before
303 lbs
Height
6'1"
BMI
25 / 41

Two Year Journey to Lose 118 Pounds: Inspiring Story of Uphill Battler24 on Reddit

A progress pic of a 6'1" man showing a weight reduction from 305 pounds to 213 pounds. A total loss of 92 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
28 / 40

One Man's 5 Year Weight Loss Journey: From 305Lbs to 213Lbs

A progress pic of a 6'1" man showing a fat loss from 305 pounds to 227 pounds. A respectable loss of 78 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
30 / 40

Male at 6'1 Loses 78Lbs in 9 Months: 'This Has Been One of the Hardest Things I've Ever Done'

System
Imperial
▼
Gender
Male
▼
Weight
304 lbs
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Frequently Asked Questions

Is 304 pounds overweight for a man at a height of 6'0"?
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