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What does a 6'1" male look like at 304 lbs?

If you're wondering what a 304 pound, 6 foot 1 man looks like, you're in luck. We've gathered 56 photos from around the internet to give you a better idea. See what 6'1 304 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
304 lbs
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A before and after photo of a 6'1" male showing a weight cut from 305 pounds to 299 pounds. A respectable loss of 6 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
40 / 40

One Man's Journey to a Healthier Weight: From 305 to 299 Lbs

A photo of a 6'1" man showing a weight cut from 305 pounds to 197 pounds. A respectable loss of 108 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
27 / 41

A Weight Loss Journey: Learning From a Reddit User's Story

A progress pic of a 6'1" man showing a weight reduction from 305 pounds to 213 pounds. A total loss of 92 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
28 / 40

One Man's 5 Year Weight Loss Journey: From 305Lbs to 213Lbs

A picture of a 6'1" male showing a weight loss from 330 pounds to 305 pounds. A respectable loss of 25 pounds.
Weight After
305 lbs
Height
6'1"
BMI
40 / 44

One Month Keto Journey: How Losing 25 Pounds Impacted Me

A photo of a 6'1" man showing a weight reduction from 305 pounds to 225 pounds. A total loss of 80 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
30 / 40

From 305 to 225 Lbs: a Weight Loss Journey of a 22 Year Old Male

A before and after photo of a 6'1" male showing a weight reduction from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
27 / 41

M/27/6’1” [305Lbs>200Lbs=105Lbs] (10 Months) Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 350 pounds to 305 pounds. A total loss of 45 pounds.
Weight After
305 lbs
Height
6'1"
BMI
40 / 46

One Man's Weight Loss Journey: From 350Lbs to 305Lbs in Just 4 Months!

A picture of a 6'1" male showing a weight loss from 303 pounds to 185 pounds. A respectable loss of 118 pounds.
Weight Before
303 lbs
Height
6'1"
BMI
25 / 41

Two Year Journey to Lose 118 Pounds: Inspiring Story of Uphill Battler24 on Reddit

A progress pic of a 6'1" man showing a fat loss from 305 pounds to 227 pounds. A respectable loss of 78 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
30 / 40

Male at 6'1 Loses 78Lbs in 9 Months: 'This Has Been One of the Hardest Things I've Ever Done'

A picture of a 6'1" male showing a fat loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
30 / 40

Transforming From 305 to 225Lbs in 6 Months: a Journey Towards Better Health

A photo of a 6'0" man showing a weight loss from 432 pounds to 304 pounds. A net loss of 128 pounds.
Weight After
304 lbs
Height
6'0"
BMI
41 / 59

Male User Loses 128 Pounds in One Year on Keto Diet

A before and after photo of a 6'0" male showing a weight reduction from 500 pounds to 304 pounds. A respectable loss of 196 pounds.
Weight After
304 lbs
Height
6'0"
BMI
43 / 70

M/45/6'0"[500Lbs(Ish)>304Lbs=196Lbs] 3.5 Years Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 305 pounds to 200 pounds. A net loss of 105 pounds.
Weight Before
305 lbs
Height
6'1"
BMI
27 / 41

A Two Year Weight Loss Journey Results in 105Lb Weight Loss

A before and after photo of a 6'1" male showing a snapshot of 305 pounds at a height of 6'1
Weight
305 lbs
Height
6'1"
BMI
40.4

A Journey From 305Lbs to Healthy Weight of 200Lbs: Male Shares His Achievements

A photo of a 6'2" man showing a snapshot of 304 pounds at a height of 6'2
Weight
304 lbs
Height
6'2"
BMI
39

A Male's Journey to Fat Loss: Lessons Learned

A before and after photo of a 6'2" male showing a weight reduction from 304 pounds to 239 pounds. A total loss of 65 pounds.
Weight Before
304 lbs
Height
6'2"
BMI
32 / 40

M/19/6'2 Weight Loss Journey: Losing 65Lbs in 10 Months

System
Imperial
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Gender
Male
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Weight
304 lbs
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Frequently Asked Questions

Is 304 pounds overweight for a man at a height of 6'1"?
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