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Male at 6'1 Loses 78Lbs in 9 Months: 'This Has Been One of the Hardest Things I've Ever Done'

This man has lost 78lbs in 9 months, an amazing accomplishment! He's gone from a size 44 waist to a 34 and his 6'1 frame now looks much healthier. He's still got some way to go but he's made amazing progress.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a fat loss from 305 pounds to 227 pounds. A respectable loss of 78 pounds.
M/22/6'1 [305>227=78lbs] 9 months! This has been one of the hardest things I've ever done, and some days I can't tell a difference. Today however, today was a skinny day. Lol
Originally posted on /r/progresspics

This individual has lost 78lbs over the course of 9 months, which is a significant change. They mention that some days it's hard to see a difference, but today was a skinny day where the progress was more noticeable. This journey has been one of the hardest things they've ever done, but it's clearly paying off.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.