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What does a 5'6" male look like at 228 lbs?

If you're wondering what a 228 pound, 5 foot 6 man looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'6 228 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
228 lbs
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A photo of a 5'7" man showing a weight cut from 229 pounds to 179 pounds. A respectable loss of 50 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
28 / 36

M/25's 50 Lbs Weight Loss Journey in 4 Months on Keto

A picture of a 5'7" male showing a weight loss from 253 pounds to 229 pounds. A respectable loss of 24 pounds.
Weight After
229 lbs
Height
5'7"
BMI
36 / 40

A Teenager's Weight Loss Journey: 24 Pounds in 9 Weeks

A before and after photo of a 5'7" male showing a weight reduction from 285 pounds to 227 pounds. A total loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

A Inspiring Weight Loss Journey: Follow the Reddit User’s Progress

A progress pic of a 5'7" man showing a fat loss from 227 pounds to 210 pounds. A net loss of 17 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
34 / 37

Man Posts 17Lbs Weight Loss Journey Using Cico and Gym with 5 Day Routine in 11 Weeks

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
25 / 38

Sobriety and Exercise Helped M/36 Lose 80Lbs in 18 Months

A progress pic of a 5'7" man showing a fat loss from 285 pounds to 227 pounds. A net loss of 58 pounds.
Weight After
227 lbs
Height
5'7"
BMI
37 / 46

My Weight Loss Journey: Lessons Learned From Reddit User [Deleted]

A before and after photo of a 5'6" male showing a snapshot of 230 pounds at a height of 5'6
Weight
230 lbs
Height
5'6"
BMI
37

A Teen's Journey to Weight Loss: From 230Lbs to a Healthier Lifestyle

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
27 / 37

M/26/5'6 230 > 165: a Weight Loss Journey Report

A photo of a 5'7" man showing a snapshot of 229 pounds at a height of 5'7
Weight
229 lbs
Height
5'7"
BMI
36

One Man's Journey to Losing Weight: a Reddit User's Story

A picture of a 5'7" male showing a weight loss from 227 pounds to 158 pounds. A respectable loss of 69 pounds.
Weight Before
227 lbs
Height
5'7"
BMI
25 / 37

One Year Journey of a 69Lbs Weight Loss

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.
Weight Before
227 lbs
Height
5'5"
BMI
28 / 39

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A progress pic of a 5'7" man showing a fat loss from 236 pounds to 227 pounds. A respectable loss of 9 pounds.
Weight After
227 lbs
Height
5'7"
BMI
36 / 37

Jbraden's Weight Loss Journey: From 236Lbs to 227Lbs with 36% Body Fat

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A picture of a 5'6" male showing a weight loss from 230 pounds to 150 pounds. A total loss of 80 pounds.
Weight Before
230 lbs
Height
5'6"
BMI
24 / 37

M/31/5'6 [230Lbs > 150Lbs = 80Lbs Lost] (2009 Max Weight 2015): Male Loses Eighty Pounds in Six Years

A photo of a 5'7" man showing a weight reduction from 229 pounds to 200 pounds. A total loss of 29 pounds.
Weight Before
229 lbs
Height
5'7"
BMI
31 / 36

An Exciting Weight Loss Journey: 229Lbs to 200Lbs in 4 Months

A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A total loss of 70 pounds.
Weight Before
230 lbs
Height
5'7"
BMI
26 / 37

My Phenomenal 70Lb Weight Loss Journey as Seen on Reddit

System
Imperial
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Gender
Male
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Weight
228 lbs
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Frequently Asked Questions

Is 228 pounds overweight for a man at a height of 5'6"?
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