By Height By Weight  

What does a 189cm person look like?

1141 curated photos from around the internet to give you a better idea of what 189cm looks like.

A before and after photo of a 6'4" male showing a weight reduction from 260 pounds to 235 pounds. A total loss of 25 pounds.
Before
118 Kg
After
107 Kg
Height
190 cm
BMI
30 / 33

A Two Month Weight Loss Journey: M/27/6'4" [260Lbs > 235Lbs = 25Lbs]

A progress pic of a 6'3" man showing a fat loss from 400 pounds to 335 pounds. A net loss of 65 pounds.
Before
181 Kg
After
152 Kg
Height
188 cm
BMI
43 / 51

Male at 6'3 Sees Success in Weight Loss Journey 3 Months After Tragedy

A progress pic of a 6'2" man showing a weight reduction from 244 pounds to 217 pounds. A total loss of 27 pounds.
Before
111 Kg
After
98 Kg
Height
188 cm
BMI
28 / 31

M/24/6'2 Male Loses 27 Pounds in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 295 pounds to 245 pounds. A total loss of 50 pounds.
Before
134 Kg
After
111 Kg
Height
188 cm
BMI
31 / 38

50 Pounds Lighter: a Reddit User Shares His 16 Month Weight Loss Journey

A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.
Before
73 Kg
After
78 Kg
Height
188 cm
BMI
22 / 21

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

A picture of a 6'2" male showing a weight loss from 215 pounds to 196 pounds. A total loss of 19 pounds.
Before
98 Kg
After
89 Kg
Height
188 cm
BMI
25 / 28

How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting

A photo of a 6'3" man showing a weight cut from 305 pounds to 250 pounds. A total loss of 55 pounds.
Before
138 Kg
After
113 Kg
Height
188 cm
BMI
32 / 39

One Redditor's Journey Towards Achieving Their Ideal Weight

A picture of a 6'2" male showing a snapshot of 211 pounds at a height of 6'2
Weight
96 Kg
Height
1.88m
BMI
27.1

Male, 29, 6'2" and 211Lbs: a Weight Loss Journey

A photo of a 6'2" man showing a fat loss from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Before
104 Kg
After
77 Kg
Height
188 cm
BMI
22 / 30

From 230 to 170 Lbs: a Journey of Weight Loss and Self Discovery

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 195 pounds. A net loss of 25 pounds.
Before
100 Kg
After
88 Kg
Height
188 cm
BMI
25 / 28

How Reddit User I Am Chanchan Lost 25 Pounds in 2 Years

A before and after photo of a 6'3" male showing a weight reduction from 435 pounds to 285 pounds. A net loss of 150 pounds.
Before
197 Kg
After
129 Kg
Height
188 cm
BMI
37 / 56

M/30/6'3" 150Lbs Weight Loss Journey with Vsg and Weightlifting

A before and after photo of a 6'2" female showing a weight reduction from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
86 Kg
After
77 Kg
Height
188 cm
BMI
22 / 24

From 190Lbs to 170Lbs: a 4 Month Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 317 pounds to 195 pounds. A net loss of 122 pounds.
Before
144 Kg
After
88 Kg
Height
188 cm
BMI
25 / 41

Weight Loss Journey: M/24/6’3 [317 > 195 = 122] (11 Months)

A picture of a 6'2" male showing a weight loss from 195 pounds to 165 pounds. A respectable loss of 30 pounds.
Before
88 Kg
After
75 Kg
Height
188 cm
BMI
21 / 25

The Journey to Natural Weight: a Reddit User's Story

A picture of a 6'2" male showing a weight loss from 185 pounds to 175 pounds. A net loss of 10 pounds.
Before
84 Kg
After
79 Kg
Height
188 cm
BMI
23 / 24

Muscle Gain Success Story: 10Lbs Lighter in 6 Months

A photo of a 6'2" man showing a weight gain from 135 pounds to 190 pounds. A net gain of 55 pounds.
Before
61 Kg
After
86 Kg
Height
188 cm
BMI
24 / 17

A Reddit User's Impressive 50Lb Weight Gain Journey in 3 Years