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What does a 196cm person look like?

148 curated photos from around the internet to give you a better idea of what 196cm looks like.

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A before and after photo of a 6'5" male showing a weight reduction from 237 pounds to 195 pounds. A total loss of 42 pounds.
Before
237 lbs
After
195 lbs
Height
6'5"
BMI
23 / 28

M/29/6'5" Weight Loss Journey: From 237Lbs to 195Lbs in 3.5 Months

A before and after photo of a 6'5" male showing a weight cut from 240 pounds to 208 pounds. A total loss of 32 pounds.
Before
240 lbs
After
208 lbs
Height
6'5"
BMI
25 / 28

Weight Loss Journey with P/P/L Split and Home Circuits

A progress pic of a 6'5" man showing a fat loss from 352 pounds to 250 pounds. A respectable loss of 102 pounds.
Before
352 lbs
After
250 lbs
Height
6'5"
BMI
30 / 42

From 160Kg to 114Kg: a 6 Month Weight Loss Journey

A photo of a 6'5" man showing a snapshot of 322 pounds at a height of 6'5
Weight
322 lbs
Height
6'5"
BMI
38

One Man's Journey to a Healthier Weight: a Reddit User's Story

A before and after photo of a 6'5" male showing a snapshot of 255 pounds at a height of 6'5
Weight
255 lbs
Height
6'5"
BMI
30.1

A Journey to Weight Loss: a Reddit User's Tale

A before and after photo of a 6'5" male showing a weight reduction from 213 pounds to 205 pounds. A total loss of 8 pounds.
Before
213 lbs
After
205 lbs
Height
6'5"
BMI
24 / 25

A 6'5'' M's 120 Day Paleo Diet Journey: From 213 to 205 Pounds

A before and after photo of a 6'5" male showing a weight gain from 170 pounds to 190 pounds. A net gain of 20 pounds.
Before
170 lbs
After
190 lbs
Height
6'5"
BMI
22 / 20

Male's 20Lb Weight Gain Journey in 5 Months: a Reddit Success Story

A before and after photo of a 6'5" male showing a fat loss from 420 pounds to 320 pounds. A respectable loss of 100 pounds.
Before
420 lbs
After
320 lbs
Height
6'5"
BMI
38 / 50

A User's Inspiring Weight Loss Journey with Keto Down 100Lbs in 5 Months

A picture of a 6'5" male showing a weight bulk from 204 pounds to 235 pounds. A net gain of 31 pounds.
Before
204 lbs
After
235 lbs
Height
6'5"
BMI
28 / 24

Xxjojanxx 13 Month Weight Journey: From 204Lbs to 235Lbs

A before and after photo of a 6'5" male showing a weight reduction from 315 pounds to 212 pounds. A respectable loss of 103 pounds.
Before
315 lbs
After
212 lbs
Height
6'5"
BMI
25 / 37

A Weight Loss Journey: From 315 to 212 Lbs

A photo of a 6'5" man showing a weight cut from 300 pounds to 251 pounds. A total loss of 49 pounds.
Before
300 lbs
After
251 lbs
Height
6'5"
BMI
30 / 35

A Weight Loss Success Story: M/18/6'5 Drops Almost 50 Pounds in 6 Months

A photo of a 6'6" man showing a weight cut from 335 pounds to 250 pounds. A total loss of 85 pounds.
Before
335 lbs
After
250 lbs
Height
6'6"
BMI
30 / 40

An 85 Pound Weight Loss Success Story Using Cico, Keto, If, Exercise, and No Alcohol

A progress pic of a 6'6" man showing a fat loss from 440 pounds to 230 pounds. A total loss of 210 pounds.
Before
440 lbs
After
230 lbs
Height
6'6"
BMI
27 / 53

A Reddit User's Inspiring Weight Loss Journey: From Deleted Posts to Upvotes

A photo of a 6'5" man showing a fat loss from 316 pounds to 265 pounds. A total loss of 51 pounds.
Before
316 lbs
After
265 lbs
Height
6'5"
BMI
31 / 37

A Reddit User's 50Lb Weight Loss Journey in 3.5 Months

A photo of a 6'5" man showing a snapshot of 303 pounds at a height of 6'5
Weight
303 lbs
Height
6'5"
BMI
35.8

Dreadneck's Weight Loss Journey: Overcoming Mindset, Eating Habits, and Consistency

A picture of a 6'5" male showing a snapshot of 220 pounds at a height of 6'5
Weight
220 lbs
Height
6'5"
BMI
26

A 22 Year Old Male's Weight Journey Jan 1 to Mar 25

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Frequently Asked Questions

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