By Height By Weight  

What does a 154cm person look like?

818 curated photos from around the internet to give you a better idea of what 154cm looks like.

A photo of a 5'2" woman showing a weight cut from 190 pounds to 175 pounds. A total loss of 15 pounds.
Before
190 lbs
After
175 lbs
Height
5'2"
BMI
33 / 36

Fighting off the Negative Side of Medication: a Journey to Losing 15 Lbs in 3.5 Months

A before and after photo of a 5'1" female showing a snapshot of 117 pounds at a height of 5'1
Weight
117 lbs
Height
5'1"
BMI
22.1

A 25 Year Old's Journey of Cutting Weight From 117 Lbs: Insights From Pinkpompom's Reddit Post

A progress pic of a 5'1" woman showing a snapshot of 164 pounds at a height of 5'1
Weight
164 lbs
Height
5'1"
BMI
31

A Weight Loss Journey From August to November 2012

A progress pic of a 5'2" woman showing a fat loss from 210 pounds to 158 pounds. A net loss of 52 pounds.
Before
210 lbs
After
158 lbs
Height
5'2"
BMI
30 / 40

F/22/5’2” [210 > 158 = 52 Lbs]: a Journey Towards a Healthier Life

A picture of a 5'2" female showing a weight loss from 215 pounds to 157 pounds. A net loss of 58 pounds.
Before
215 lbs
After
157 lbs
Height
5'2"
BMI
30 / 41

How This Reddit User Lost 58Lbs and Found Self Love

A photo of a 5'2" woman showing a weight cut from 153 pounds to 137 pounds. A net loss of 16 pounds.
Before
153 lbs
After
137 lbs
Height
5'2"
BMI
26 / 29

16 Pound Weight Loss for 5'2 Female!

A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 150 pounds. A total loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'2"
BMI
28 / 38

A Weight Loss Journey: Lessons Learned From a Reddit User

A before and after photo of a 5'2" female showing a weight reduction from 165 pounds to 112 pounds. A respectable loss of 53 pounds.
Before
165 lbs
After
112 lbs
Height
5'2"
BMI
21 / 31

53 Lbs Weight Loss Journey over 20 Months: an Inspiring Story

A photo of a 5'2" woman showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.
Before
200 lbs
After
150 lbs
Height
5'2"
BMI
28 / 38

F/25's Inspiring 50 Lbs Weight Loss Journey

A before and after photo of a 5'1" female showing a weight reduction from 196 pounds to 130 pounds. A net loss of 66 pounds.
Before
196 lbs
After
130 lbs
Height
5'1"
BMI
25 / 37

From 196Lbs to 130Lbs: How a Reddit User Achieved Her Weight Loss Goals

A progress pic of a 5'1" woman showing a weight gain from 150 pounds to 225 pounds. A respectable gain of 75 pounds.
Before
150 lbs
After
225 lbs
Height
5'1"
BMI
44 / 29

7Lbs Lost in 225 Days of Weightlifting, Hiit, and Biking: Whispersofporcelain's Weight Journey

A progress pic of a 5'1" woman showing a fat loss from 127 pounds to 101 pounds. A total loss of 26 pounds.
Before
127 lbs
After
101 lbs
Height
5'1"
BMI
19 / 24

F/22/5'1 [127Lbs > 101Lbs = 26Lbs] (1 Year Ish) 26 Year Old Woman Loses 26Lbs in 1 Year

A picture of a 5'2" female showing a weight loss from 254 pounds to 154 pounds. A total loss of 100 pounds.
Before
254 lbs
After
154 lbs
Height
5'2"
BMI
29 / 48

One Reddit User's Weight Loss Journey with 727 Upvotes

A progress pic of a 5'1" woman showing a fat loss from 218 pounds to 208 pounds. A respectable loss of 10 pounds.
Before
218 lbs
After
208 lbs
Height
5'1"
BMI
40 / 42

F/17/5'1 [218 > 208 = 10Lbs Lost] (6 Months) I'm Not Sure I See Any Change: Progress Pic Shows 10Lbs Weight Loss in 6 Months for 5'1 Female

A photo of a 5'2" man showing a snapshot of 140 pounds at a height of 5'2
Weight
140 lbs
Height
5'2"
BMI
26.4

M/22 Progress Report: Gaining Muscle and Losing Fat

A picture of a 5'1" female showing a weight loss from 137 pounds to 111 pounds. A net loss of 26 pounds.
Before
137 lbs
After
111 lbs
Height
5'1"
BMI
21 / 26

From 137 to 111 Lbs: a Journey Towards Running 1000 Miles This Year