By Height By Weight  

What does a 154cm person look like?

819 curated photos from around the internet to give you a better idea of what 154cm looks like.

A photo of a 5'2" woman showing a weight cut from 255 pounds to 125 pounds. A respectable loss of 130 pounds.
Before
255 lbs
After
125 lbs
Height
5'2"
BMI
24 / 48

F/32/5'2 [130Lbs Lost](18Ish Months) Just a Little Before and After Face to Face Goodness. You Can Do It Folks. Preservere!

A progress pic of a 5'1" woman showing a snapshot of 115 pounds at a height of 5'1
Weight
115 lbs
Height
5'1"
BMI
22.3

Female at 5'1 and 115Lbs Sees 0Lbs Change in 8 Months

A progress pic of a 5'2" woman showing a fat loss from 260 pounds to 196 pounds. A total loss of 64 pounds.
Before
260 lbs
After
196 lbs
Height
5'2"
BMI
37 / 49

F/38/5'2 Weight Loss Progress: Down 64Lbs!

A before and after photo of a 5'2" female showing a weight reduction from 275 pounds to 175 pounds. A total loss of 100 pounds.
Before
275 lbs
After
175 lbs
Height
5'2"
BMI
33 / 52

F/26/5'2 [275Lbs>175Lbs= 100Lbs] (2 Years) 100Lbs Weight Loss Transformation!

A progress pic of a 5'2" woman showing a weight gain from 119 pounds to 124 pounds. A respectable gain of 5 pounds.
Before
119 lbs
After
124 lbs
Height
5'2"
BMI
23 / 23

Female at 5'2 Sees 5 Pound Weight Gain in 2.5 Months From Strength Training

A progress pic of a 5'2" woman showing a fat loss from 353 pounds to 199 pounds. A total loss of 154 pounds.
Before
353 lbs
After
199 lbs
Height
5'2"
BMI
38 / 67

F/36/5'2 [199 Lbs] Seeing My Progress Still Shocks Me

A photo of a 5'2" woman showing a weight cut from 317 pounds to 163 pounds. A respectable loss of 154 pounds.
Before
317 lbs
After
163 lbs
Height
5'2"
BMI
31 / 60

F/35/5'2 [317Lbs>163Lbs= 154Lbs] (27 Months) I Love Taking Progress Pictures in the Same Place Female at 35 Years Old and 5'2 Tall Loses 154Lbs in 27 Months

A before and after photo of a 5'2" female showing a weight reduction from 200 pounds to 120 pounds. A total loss of 80 pounds.
Before
200 lbs
After
120 lbs
Height
5'2"
BMI
23 / 38

F/28/5'2 [200>120=80Lbs] 16 Months. Delivery Day/Freshly Postpartum/July '22/Today.

A progress pic of a 5'2" woman showing a fat loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'2"
BMI
32 / 36

F/30/5’2 [190 > 170 = 20Lbs] Reminding Myself It's a Marathon, Not a Sprint!

A before and after photo of a 5'1" female showing a weight bulk from 119 pounds to 136 pounds. A respectable gain of 17 pounds.
Before
119 lbs
After
136 lbs
Height
5'1"
BMI
26 / 23

F/23/5'1 [119Lbs > 136Lbs = 17Lbs] Top Shelf Growth!

A picture of a 5'1" female showing a weight loss from 210 pounds to 145 pounds. A total loss of 65 pounds.
Before
210 lbs
After
145 lbs
Height
5'1"
BMI
28 / 41

F/38/5'1 [210 Lbs > 145 Lbs = 65 Lbs] (3 Years) Progress Pic

A picture of a 5'1" female showing a weight loss from 180 pounds to 120 pounds. A net loss of 60 pounds.
Before
180 lbs
After
120 lbs
Height
5'1"
BMI
23 / 35

F/26/5'1 Sees Amazing 60 Pound Weight Loss in Just 15 Months!