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Successful Weight Loss Journey Utilized After Divorce: Inspirational 4 Month Progress

Read about a Reddit user's weight loss journey during the aftermath of a difficult divorce. Discover how they dropped pounds and feel inspired to try it for yourself.

Article by Madeleine Smith

A picture of a 6'2" female showing a weight loss from 154 pounds to 138 pounds. A total loss of 16 pounds.
21/F/6'2 154lbs>138lbs (4 Months). When I found out my wife had been having an affair with another soldier I work with, I started running and eating right. When people ask me why I'm always running I always say "I gotta look good for my ex wife!"
Originally posted on /r/progresspics

Introduction: Finding Motivation in Heartbreak

In the midst of heartbreak and emotional turmoil after the discovery of her wife's affair, Reddit user ravenjaramillo began a weight loss journey that would prove to be transformative. After committing to healthy habits and regular exercise, she managed to lose 16 pounds in just four months. Her story is an example of how channeling negative energy into healthy self-improvement can be a great way to turn your life around.

The Power of Running and Clean Eating

Ravenjaramillo's weight loss journey was fueled by running and clean eating. She found solace in running, and even used the motivation of looking good for her ex-wife as a driving force behind her exercise routine. In addition, she made a commitment to eating healthy foods, making sure to get enough protein, healthy fats, and vegetables in her diet.

Overcoming Obstacles

While the initial motivation for Ravenjaramillo's weight loss journey may have come from a difficult situation, she did not let obstacles stop her from achieving her goals. She encountered questions about her starting weight and height from other Reddit users but remained focused on her goal. Learning to overcome obstacles is an essential part of any weight loss journey or self-improvement process.

Staying Positive, Despite Adversity

In her Reddit post, Ravenjaramillo remained positive and upbeat despite the difficult circumstances that led her to her weight loss journey. She was able to stay motivated and focused on her health goals amid a time of great emotional distress. This highlights the importance of having a positive outlook and staying focused on your goals throughout the setbacks that life may throw your way.

Conclusion: Inspiration to Improve Yourself

Ravenjaramillo's weight loss journey is an inspiration to anyone who wants to make positive changes in their life. By staying focused on her goals and investing in healthy habits, she was able to turn a difficult situation into an opportunity for personal growth. While everyone's journey is different, this story demonstrates that with the right attitude and approach, achieving significant weight loss and self-improvement is possible for anyone.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.