By Height By Weight  

What does a 164cm person look like?

3052 curated photos from around the internet to give you a better idea of what 164cm looks like.

A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 147 pounds. A respectable loss of 9 pounds.
Before
71 Kg
After
67 Kg
Height
163 cm
BMI
25 / 27

F/25/5'4" Biceps Progress After 4 Months of Weight Training

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 188 pounds. A total loss of 196 pounds.
Before
174 Kg
After
85 Kg
Height
163 cm
BMI
32 / 66

Woman Loses 196 Pounds in Progress Pic

A photo of a 5'5" man showing a weight cut from 130 pounds to 119 pounds. A respectable loss of 11 pounds.
Before
59 Kg
After
54 Kg
Height
165 cm
BMI
20 / 22

M/15/5'5" Weight Loss Journey: From 130Lbs to 119Lbs in 5 Months

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.
Before
108 Kg
After
90 Kg
Height
163 cm
BMI
34 / 41

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
78 Kg
Height
1.63m
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

A picture of a 5'6" female showing a weight loss from 164 pounds to 138 pounds. A net loss of 26 pounds.
Before
74 Kg
After
63 Kg
Height
165 cm
BMI
23 / 27

A 26 Pound Weight Loss Journey to a Stunning Bridal Look

A picture of a 5'5" female showing a weight loss from 210 pounds to 175 pounds. A total loss of 35 pounds.
Before
95 Kg
After
79 Kg
Height
165 cm
BMI
29 / 35

A User's Weight Loss Journey From 210Lbs to 175Lbs in 11 Months

A picture of a 5'6" female showing a weight gain from 140 pounds to 148 pounds. A net gain of 8 pounds.
Before
64 Kg
After
67 Kg
Height
165 cm
BMI
25 / 23

A User's Three Month Glute Process: Slowly but Surely Reaching Their Goal

A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 158 pounds. A net loss of 34 pounds.
Before
87 Kg
After
72 Kg
Height
163 cm
BMI
27 / 33

Slow and Steady: a Journey to Lose 34 Pounds in 7 Months

A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.
Before
100 Kg
After
87 Kg
Height
163 cm
BMI
33 / 38

From 221Lbs to 191Lbs: a Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 240 pounds to 145 pounds. A total loss of 95 pounds.
Before
109 Kg
After
66 Kg
Height
163 cm
BMI
25 / 41

95Lbs Lost: F/24/5'5 Goes From Struggling to Climb a Single Flight of Stairs to Running Her First 4 Mile Race in 12 Months!

A progress pic of a 5'6" woman showing a fat loss from 284 pounds to 174 pounds. A total loss of 110 pounds.
Before
129 Kg
After
79 Kg
Height
165 cm
BMI
29 / 47

F/29/5'6 [284>174=110 Lbs] Just Hit My Two Year 100 Lbs Anniversary and Wanted to Share My Face Gains (: Female at 5'6 and 284Lbs Sees Major Weight Loss After Just Two Years Woman Who Lost 100Lbs

A progress pic of a 5'5" woman showing a fat loss from 214 pounds to 184 pounds. A total loss of 30 pounds.
Before
97 Kg
After
83 Kg
Height
165 cm
BMI
31 / 36

A 21 Year Old Female's 30 Pound Weight Loss Journey From 214 to 184 Pounds

A photo of a 5'4" woman showing a snapshot of 179 pounds at a height of 5'4
Weight
81 Kg
Height
1.63m
BMI
30.6

One Woman's Journey to Losing Weight: Jan 4 to Mar 28

A before and after photo of a 5'6" female showing a weight reduction from 180 pounds to 145 pounds. A total loss of 35 pounds.
Before
82 Kg
After
66 Kg
Height
165 cm
BMI
24 / 30

F/31/5'6 [180 Lbs > 145 Lbs = 35 Lbs] I Feel Bad Habits Creeping up in Maintenance so I'm Using My Progress as Motivation F/31/5'6 [180 Lbs > 145 Lbs = 35 Lbs] I Feel Bad Habits Creeping Up