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What does a 5'5" male look like at 169 lbs?

If you're wondering what a 169 pound, 5 foot 5 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'5 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
169 lbs
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A picture of a 5'6" male showing a weight loss from 305 pounds to 170 pounds. A net loss of 135 pounds.
Weight After
170 lbs
Height
5'6"
BMI
27 / 49

My 135Lb Weight Journey: a Personal Account

A before and after photo of a 5'5" male showing a fat loss from 188 pounds to 171 pounds. A total loss of 17 pounds.
Weight After
171 lbs
Height
5'5"
BMI
29 / 31

A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program

A before and after photo of a 5'5" male showing a weight reduction from 260 pounds to 171 pounds. A net loss of 89 pounds.
Weight After
171 lbs
Height
5'5"
BMI
29 / 43

Transformative Weight Loss Journey: M/21 Lost 89 Lbs in 13 Months While Attending University

A photo of a 5'4" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.
Weight After
170 lbs
Height
5'4"
BMI
30 / 48

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Weight Before
170 lbs
Height
5'4"
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A picture of a 5'6" male showing a weight cut from 170 pounds to 130 pounds. A net loss of 40 pounds.
Weight Before
170 lbs
Height
5'6"
BMI
21 / 27

A 22 Year Old Shrinks From 170 Lbs to 130 Lbs, Shares Remarkable Face Transformation

A before and after photo of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6
Weight
170 lbs
Height
5'6"
BMI
27.3

Male's 29 Year Old Weight Loss Journey: Lessons Learned

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Weight After
171 lbs
Height
5'5"
BMI
29 / 38

How Fullblownhiv Lost 53Lbs in Less Than 4 Months

A before and after photo of a 5'6" male showing a weight reduction from 207 pounds to 170 pounds. A total loss of 37 pounds.
Weight After
170 lbs
Height
5'6"
BMI
27 / 33

M/17/5'6" Weight Loss Journey: From 207 Lbs to 170 Lbs

A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6
Weight
168 lbs
Height
5'6"
BMI
27

Captainsarcasmo's 3 Week Weight Loss Update: 12Lbs Lost

A photo of a 5'6" man showing a weight cut from 182 pounds to 170 pounds. A total loss of 12 pounds.
Weight After
170 lbs
Height
5'6"
BMI
28 / 30

12 Pound Weight Loss in 8 Weeks: a Reddit User's Weight Journey

A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.
Weight Before
170 lbs
Height
5'6"
BMI
25 / 27

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

A before and after photo of a 5'4" male showing a snapshot of 168 pounds at a height of 5'4
Weight
168 lbs
Height
5'4"
BMI
28.7

A Weight Loss Journey: From 168Lbs to a Healthier Me

A progress pic of a 5'6" man showing a fat loss from 182 pounds to 170 pounds. A respectable loss of 12 pounds.
Weight After
170 lbs
Height
5'6"
BMI
27 / 29

M/24/5'6" Shows Promising 12 Pound Weight Loss Journey in 7 Weeks

A progress pic of a 5'6" man showing a fat loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.
Weight After
170 lbs
Height
5'6"
BMI
28 / 34

How Enadecar Lost 35Lbs with Home Training

A photo of a 5'6" man showing a weight cut from 204 pounds to 170 pounds. A respectable loss of 34 pounds.
Weight After
170 lbs
Height
5'6"
BMI
28 / 34

Transforming From 204Lbs to 170Lbs: How One Reddit User Did It

System
Imperial
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Gender
Male
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 5'5"?
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