By Height By Weight  

What does a 164 pound male look like?

If you're wondering what a 164 pound man looks like, you're in luck. We've gathered 82 photos of men at 164 lbs from all over the internet to give you a better idea. See what 164 lb men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼
A picture of a 5'10" male showing a weight loss from 191 pounds to 164 pounds. A respectable loss of 27 pounds.

How Redditor 'Lostsomepounds' Lost 27 Lbs in 3 Months Through Calorie Tracking and Exercise

Weight After
164 lbs
Height
5'10"
BMI
24 / 27
A photo of a 5'10" man showing a weight reduction from 171 pounds to 164 pounds. A total loss of 7 pounds.

How One User Lost 7Lbs in 3.5 Months Through Lifestyle Changes

Weight After
164 lbs
Height
5'10"
BMI
24 / 25
A photo of a 5'11" man showing a weight reduction from 204 pounds to 164 pounds. A respectable loss of 40 pounds.

M/30/5'11''[204Lbs > 164Lbs = 40Lbs] 8 Month Weight Transformation

Weight After
164 lbs
Height
5'11"
BMI
23 / 29
A before and after photo of a 5'8" male showing a weight gain from 128 pounds to 164 pounds. A total gain of 36 pounds.

A 36Lb Weight Gain Journey: the Story of an Anonymous Reddit User

Weight After
164 lbs
Height
5'8"
BMI
25 / 19
A progress pic of a 5'8" man showing a fat loss from 194 pounds to 164 pounds. A total loss of 30 pounds.

A Reddit User's Journey Towards Losing 30 Pounds in 115 Days

Weight After
164 lbs
Height
5'8"
BMI
25 / 29
A before and after photo of a 5'10" male showing a weight reduction from 282 pounds to 164 pounds. A net loss of 118 pounds.

Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!

Weight After
164 lbs
Height
5'10"
BMI
24 / 40
A progress pic of a 6'1" man showing a fat loss from 195 pounds to 164 pounds. A net loss of 31 pounds.

How Redditor Hoodihooo Lost 31Lbs in 5 Months with Healthy Eating and Exercise

Weight After
164 lbs
Height
6'1"
BMI
22 / 26
A photo of a 6'0" man showing a weight cut from 182 pounds to 164 pounds. A net loss of 18 pounds.

My 1 Year Weight Loss Journey: M/34/6' [182 >164 = 18Lbs] Progress

Weight After
164 lbs
Height
6'0"
BMI
22 / 25
A before and after photo of a 5'9" male showing a weight reduction from 194 pounds to 164 pounds. A respectable loss of 30 pounds.

Jasen1134's 30Lbs Weight Loss Journey in 1 Year

Weight After
164 lbs
Height
5'9"
BMI
24 / 29
A picture of a 5'7" male showing a fat loss from 185 pounds to 164 pounds. A respectable loss of 21 pounds.

M/25's 21Lbs Weight Loss Journey in 3 Weeks: an Inspiring Transformation

Weight After
164 lbs
Height
5'7"
BMI
26 / 29
A progress pic of a 5'9" man showing a snapshot of 164 pounds at a height of 5'9

How Reddit User [Deleted] Lost Weight in 3 Months

Weight
164 lbs
Height
5'9"
BMI
24.3
A before and after photo of a 5'11" male showing a snapshot of 164 pounds at a height of 5'11

35 Year Old Male Loses 8Lbs and 4% Body Fat in Weight Loss Journey

Weight
164 lbs
Height
5'11"
BMI
23
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

21 Year Old's 3 Month Weight Loss Journey From 164Lbs to Chiseled Body

Weight
164 lbs
Height
5'7"
BMI
25.7
A progress pic of a 5'10" man showing a snapshot of 164 pounds at a height of 5'10

One Man's Journey to Shedding Body Weight: Sirdinhdang's Experience

Weight
164 lbs
Height
5'10"
BMI
23.5
A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

My Weight Loss Journey: 23 Pounds Down and Counting

Weight
164 lbs
Height
5'7"
BMI
25.7
A before and after photo of a 6'3" male showing a snapshot of 164 pounds at a height of 6'3

23 Year Old Male Gains Weight Through Bulking

Weight
164 lbs
Height
6'3"
BMI
20.4
System
Imperial
▼
Gender
Men
▼
Weight
164 lbs
▼

Frequently Asked Questions

What does 164 lbs look like for different body types?
▼
Is 164 pounds overweight?
▼
Is a 164 pound man considered fat?
▼
Is a 164 pound woman considered fat?
▼
Quick Navigation
Company