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What does a 235 pound male look like?

Explore our gallery of 272 real progress photos from men weighing 235 lbs. See genuine transformations and get inspired for your fitness journey. Dive in now!

System
Imperial
Gender
Male
Weight
235 lbs
A picture of a 6'0" male showing a snapshot of 235 pounds at a height of 6'0
Weight
235 lbs
Height
6'0"
BMI
31.8

From 235Lbs to a Healthy Bmi: a Male's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight Before
235 lbs
Height
6'0"
BMI
24 / 32

Man Loses 55 Pounds in a Year to Reach 180Lbs: Read His Story for Inspiration

A picture of a 6'1" male showing a weight loss from 235 pounds to 200 pounds. A total loss of 35 pounds.
Weight Before
235 lbs
Height
6'1"
BMI
27 / 31

M/30/6'1' [235>200=35Lbs] 2 Month Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight Before
235 lbs
Height
5'10"
BMI
27 / 34

From 235Lbs to 189Lbs: a Year Long Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 235 pounds to 215 pounds. A net loss of 20 pounds.
Weight Before
235 lbs
Height
5'8"
BMI
33 / 36

How Reddit User Burn the Calories Lost 20 Pounds with Small Changes

A before and after photo of a 6'3" male showing a snapshot of 235 pounds at a height of 6'3
Weight
235 lbs
Height
6'3"
BMI
29.2

A Journey of Losing the Last Few Pounds: 27 Year Old Male's Experience

A picture of a 5'11" male showing a weight loss from 235 pounds to 180 pounds. A net loss of 55 pounds.
Weight Before
235 lbs
Height
5'11"
BMI
25 / 33

19 Year Old Loses 55 Pounds in 8 Months with Simple Lifestyle Changes

A picture of a 6'7" male showing a fat loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.
Weight After
235 lbs
Height
6'7"
BMI
26 / 38

22/M/6'7 Makes Incredible Progress, Dropping 105 Pounds!

A before and after photo of a 6'2" male showing a weight reduction from 235 pounds to 183 pounds. A respectable loss of 52 pounds.
Weight Before
235 lbs
Height
6'2"
BMI
24 / 31

The Journey From 235Lbs to 183Lbs: a Look at Buffgroot's Weight Transformation

A picture of a 5'8" male showing a snapshot of 235 pounds at a height of 5'8
Weight
235 lbs
Height
5'8"
BMI
35.6

The Journey of Hang in There Brah: a Weight Loss Success Story

A picture of a 5'6" male showing a weight loss from 235 pounds to 205 pounds. A net loss of 30 pounds.
Weight Before
235 lbs
Height
5'6"
BMI
33 / 38

5 Month Weight Loss Journey: M/33/5'6" Goes From 235 Lbs to 205 Lbs

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A before and after photo of a 6'3" male showing a weight reduction from 235 pounds to 185 pounds. A total loss of 50 pounds.
Weight Before
235 lbs
Height
6'3"
BMI
24 / 30

64 Year Old Man Loses 50 Pounds in 135 Days by Bicycling and Following the Noom Program

A photo of a 6'1" man showing a weight cut from 290 pounds to 235 pounds. A respectable loss of 55 pounds.
Weight After
235 lbs
Height
6'1"
BMI
31 / 38

55Lbs Weight Loss Journey: From 290Lbs to 235Lbs in 8 Months

A progress pic of a 5'11" man showing a snapshot of 235 pounds at a height of 5'11
Weight
235 lbs
Height
5'11"
BMI
32.9

A Reddit User's Journey of Weight Loss: From 235 Lbs to a Healthy Body

A before and after photo of a 6'1" male showing a weight loss from 235 pounds to 184 pounds. A net loss of 51 pounds.
Weight Before
235 lbs
Height
6'1"
BMI
24 / 31

M/22/6'1" Weight Loss Journey: From 235 to 184 Lbs

System
Imperial
Gender
Male
Weight
235 lbs