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What does a 284 pound male look like?

If you're wondering what a 284 pound man looks like, you're in luck. We've gathered 19 photos of men at 284 lbs from all over the internet to give you a better idea. See what 284 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
284 lbs
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A before and after photo of a 5'10" male showing a weight reduction from 284 pounds to 227 pounds. A respectable loss of 57 pounds.
Weight Before
284 lbs
Height
5'10"
BMI
34 / 42

From 284 Lbs to 227 Lbs in 6 Months: a Journey of Transformation

A before and after photo of a 5'8" male showing a weight reduction from 284 pounds to 237 pounds. A respectable loss of 47 pounds.
Weight Before
284 lbs
Height
5'8"
BMI
36 / 43

User's 47 Pound Weight Loss Journey in 6 Months

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.
Weight Before
284 lbs
Height
5'11"
BMI
31 / 40

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

A photo of a 6'0" man showing a snapshot of 284 pounds at a height of 6'0
Weight
284 lbs
Height
6'0"
BMI
38.5

A 20 Year Old Man Loses 67 Pounds in 9 Months!

A picture of a 6'1" male showing a weight loss from 284 pounds to 182 pounds. A net loss of 102 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
24 / 38

M/20/6'1" User Loses 102Lbs in 7 Months

A before and after photo of a 6'1" male showing a weight cut from 284 pounds to 226 pounds. A respectable loss of 58 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
30 / 38

Amazing 58 Lb Weight Loss with Keto Diet in 10 Months

A progress pic of a 5'11" man showing a fat loss from 284 pounds to 180 pounds. A total loss of 104 pounds.
Weight Before
284 lbs
Height
5'11"
BMI
25 / 40

From 284 to 180: a Journey to Lose Love Handles

A progress pic of a 6'1" man showing a weight loss from 284 pounds to 252 pounds. A total loss of 32 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
33 / 38

M/25/6'1" Weight Journey: a Journey of Portion Control and Exercise

A photo of a 6'1" man showing a weight cut from 307 pounds to 284 pounds. A respectable loss of 23 pounds.
Weight After
284 lbs
Height
6'1"
BMI
38 / 41

Male's Incredible 23 Lb Weight Loss Journey in 2 Months: Gym and Healthy Eating

A picture of a 5'8" male showing a weight loss from 284 pounds to 206 pounds. A net loss of 78 pounds.
Weight Before
284 lbs
Height
5'8"
BMI
31 / 43

From 284 to 206 Pounds in 10 Months: a Reddit User's Weight Loss Journey

A before and after photo of a 6'1" male showing a fat loss from 284 pounds to 184 pounds. A respectable loss of 100 pounds.
Weight Before
284 lbs
Height
6'1"
BMI
24 / 38

From 284Lbs to 184Lbs: a Weight Loss Success Story

A progress pic of a 5'7" man showing a fat loss from 284 pounds to 182 pounds. A net loss of 102 pounds.
Weight Before
284 lbs
Height
5'7"
BMI
29 / 45

One Man's Journey to Losing 102Lbs in 14 Months: a Reddit Story

A progress pic of a 6'2" man showing a snapshot of 284 pounds at a height of 6'2
Weight
284 lbs
Height
6'2"
BMI
36.4

Male Reddit User Loses 54 Pounds in Btfc 8 Challenge

A picture of a 6'4" male showing a weight loss from 284 pounds to 243 pounds. A respectable loss of 41 pounds.
Weight Before
284 lbs
Height
6'4"
BMI
31 / 36

Man Loses 41Lbs in 8 Months with Consistent Gym Workout and Flexible Dieting

A picture of a 6'2" male showing a weight loss from 294 pounds to 284 pounds. A respectable loss of 10 pounds.
Weight After
284 lbs
Height
6'2"
BMI
38 / 39

M/31/6’2” Loses 10 Pounds in a Month; Excited to Speed up Journey with Gym Membership

A before and after photo of a 5'9" male showing a weight reduction from 284 pounds to 247 pounds. A total loss of 37 pounds.
Weight Before
284 lbs
Height
5'9"
BMI
37 / 43

User's Successful Weight Loss Journey: M/25/5'9/ [284Lbs>247Lbs=37Lbs] (5 Months)

System
Imperial
▼
Gender
Male
▼
Weight
284 lbs
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Frequently Asked Questions

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