By Height By Weight  

What does a 380 pound male look like?

Explore our collection of real progress photos from 36 men who weigh 380 lbs. Discover their fitness journeys and get inspired to start your own transformation today.

System
Imperial
Gender
Male
Weight
380 lbs
A picture of a 5'8" male showing a weight loss from 380 pounds to 145 pounds. A net loss of 235 pounds.
Weight Before
380 lbs
Height
5'8"
BMI
22 / 58

23 Year Old Male Loses 235 Pounds, Reaches Goal Weight of 145

A photo of a 6'0" man showing a weight loss from 380 pounds to 328 pounds. A total loss of 52 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
44 / 52

M/31/6'0" 52Lb Weight Loss Journey in 6 Months: a Remarkable Progress of a Reddit User

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 295 pounds. A total loss of 85 pounds.
Weight Before
380 lbs
Height
5'9"
BMI
44 / 56

Weight Loss Journey: 380Lbs to 295Lbs in 12 Months

A progress pic of a 5'10" man showing a fat loss from 437 pounds to 380 pounds. A net loss of 57 pounds.
Weight After
380 lbs
Height
5'10"
BMI
54 / 63

57Lbs Down: a Ketogenic Diet and Exercise Routine Helped M/26/5'10" User in Their Journey

A picture of a 5'8" male showing a fat loss from 380 pounds to 183 pounds. A net loss of 197 pounds.
Weight Before
380 lbs
Height
5'8"
BMI
28 / 58

Crazy Progress: From 380Lbs to 183Lbs in 18 Months

A before and after photo of a 5'9" male showing a weight reduction from 380 pounds to 299 pounds. A respectable loss of 81 pounds.
Weight Before
380 lbs
Height
5'9"
BMI
44 / 56

From 380 Lbs to under 300 Lbs: a Weight Loss Journey on Reddit

A progress pic of a 6'2" man showing a fat loss from 380 pounds to 308 pounds. A respectable loss of 72 pounds.
Weight Before
380 lbs
Height
6'2"
BMI
40 / 49

Weight Loss Journey: M/21/6'2" Goes From 380 to 308 Lbs

A before and after photo of a 5'11" male showing a weight cut from 380 pounds to 250 pounds. A total loss of 130 pounds.
Weight Before
380 lbs
Height
5'11"
BMI
35 / 53

Bigbuda's Weight Loss Journey From 380 to 250 Pounds

A photo of a 5'8" man showing a fat loss from 380 pounds to 187 pounds. A total loss of 193 pounds.
Weight Before
380 lbs
Height
5'8"
BMI
28 / 58

From 380 to 187 Pounds in 16 Months: a Reddit User's Amazing Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 380 pounds to 187 pounds. A total loss of 193 pounds.
Weight Before
380 lbs
Height
5'8"
BMI
28 / 58

Man Achieves Incredible Weight Loss Results Through Keto and Weight Training

A progress pic of a 5'10" man showing a fat loss from 380 pounds to 199 pounds. A net loss of 181 pounds.
Weight Before
380 lbs
Height
5'10"
BMI
29 / 54

From 380Lbs to 199Lbs: Redditor Shares His Successful 18 Month Weight Loss Journey with Ketogenic Diet and Exercise

A photo of a 6'5" man showing a weight cut from 380 pounds to 250 pounds. A net loss of 130 pounds.
Weight Before
380 lbs
Height
6'5"
BMI
30 / 45

From 380Lbs to 250Lbs: a 2 Year Weight Loss Journey

A before and after photo of a 6'0" male showing a weight cut from 380 pounds to 200 pounds. A net loss of 180 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
27 / 52

M/23's 180Lb Weight Loss Journey in 7 Months

A progress pic of a 6'0" man showing a weight reduction from 380 pounds to 200 pounds. A respectable loss of 180 pounds.
Weight Before
380 lbs
Height
6'0"
BMI
27 / 52

One Man's Journey From 380Lbs to 200Lbs in a Year

A picture of a 6'4" male showing a weight loss from 380 pounds to 240 pounds. A respectable loss of 140 pounds.
Weight Before
380 lbs
Height
6'4"
BMI
29 / 46

Erik's Weight Loss Journey: 380 Lbs to 240 Lbs in 29 Months

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Weight Before
380 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

System
Imperial
Gender
Male
Weight
380 lbs