By Height By Weight  

What does a 136 pound male look like?

Discover inspiring transformations with our collection of progress photos from 42 males weighing 136 lbs. Witness the fitness journeys and be motivated by the real results on MyProgressPics.com.

System
Imperial
Gender
Male
Weight
136 lbs
A photo of a 6'1" man showing a weight gain from 136 pounds to 170 pounds. A net gain of 34 pounds.
Weight Before
136 lbs
Height
6'1"
BMI
23 / 18

Male at 6'1 Progresses From 136Lbs to 170Lbs in 21 Months

A progress pic of a 6'2" man showing a weight gain from 136 pounds to 193 pounds. A total gain of 57 pounds.
Weight Before
136 lbs
Height
6'2"
BMI
26 / 18

From 136Lbs to 193Lbs: a 2.5 Year Weight Journey

A before and after photo of a 6'0" male showing a muscle gain from 114 pounds to 136 pounds. A net gain of 22 pounds.
Weight After
136 lbs
Height
6'0"
BMI
18 / 15

Is a 2 Month Weight Gain of 22 Pounds Too Much for a 6 Foot Male?

A before and after photo of a 5'5" male showing a snapshot of 136 pounds at a height of 5'5
Weight
136 lbs
Height
5'5"
BMI
22.7

A Journey Towards a Healthier Weight: M/24/5'5/136Lbs

A picture of a 5'7" male showing a snapshot of 136 pounds at a height of 5'7
Weight
136 lbs
Height
5'7"
BMI
21.3

21/M/5'7/136.2 (Jan. 29 Apr. 22) Previous Weight: 136 Current Weight: 136 Change in Weight: 0 Height: 5'7 Gender: Male

A picture of a 5'9" male showing a muscle gain from 136 pounds to 150 pounds. A respectable gain of 14 pounds.
Weight Before
136 lbs
Height
5'9"
BMI
22 / 20

From 136Lbs to 150Lbs in 7 Months: the Weight Loss Journey of Mjstcal

A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.
Weight After
136 lbs
Height
5'6"
BMI
22 / 25

24M's Amazing 18 Month Weight Loss Journey Running Only

A picture of a 5'10" male showing a weight gain from 125 pounds to 136 pounds. A net gain of 11 pounds.
Weight After
136 lbs
Height
5'10"
BMI
20 / 19

My 7 Week 11Lb Weight Journey at 21 Years Old, 5'10"

A picture of a 5'8" male showing a weight bulk from 136 pounds to 177 pounds. A net gain of 41 pounds.
Weight Before
136 lbs
Height
5'8"
BMI
28 / 21

A Weight Journey: a Reddit User's Experience

A before and after photo of a 5'9" male showing a weight gain from 136 pounds to 158 pounds. A net gain of 22 pounds.
Weight Before
136 lbs
Height
5'9"
BMI
23 / 20

One Year Weight Progress: 136Lbs to 158Lbs for Male 21 Years Old, 5'9"

A picture of a 5'7" male showing a weight loss from 200 pounds to 136 pounds. A net loss of 64 pounds.
Weight After
136 lbs
Height
5'7"
BMI
21 / 31

Mikemuse182's Weight Loss Journey: From 200 to 136 Lbs

A picture of a 5'6" male showing a snapshot of 136 pounds at a height of 5'6
Weight
136 lbs
Height
5'6"
BMI
21.9

Bulking Transformation of 19 Year Old Male Who Gained 13 Pounds

A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 136 pounds. A total loss of 31 pounds.
Weight After
136 lbs
Height
5'6"
BMI
22 / 27

How Suzukihondacivic Lost 31Lbs in 12 Months and Learned to Love Their Body

A progress pic of a 5'7" man showing a snapshot of 136 pounds at a height of 5'7
Weight
136 lbs
Height
5'7"
BMI
21.3

A 25 Year Old Male's Weight Journey: From 136Lbs to Bulking

A progress pic of a 5'9" man showing a weight reduction from 171 pounds to 136 pounds. A net loss of 35 pounds.
Weight After
136 lbs
Height
5'9"
BMI
20 / 25

Weight Loss Success Story: Man Loses 35 Lbs in Journey to Better Health

A progress pic of a 5'11" man showing a weight gain from 136 pounds to 165 pounds. A respectable gain of 29 pounds.
Weight Before
136 lbs
Height
5'11"
BMI
23 / 19

Teenage Boy’s Weight Journey: From 62Kg to 75Kg in 11 Months

System
Imperial
Gender
Male
Weight
136 lbs