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What does a 306 pound male look like?

If you're wondering what a 306 pound man looks like, you're in luck. We've gathered 14 photos of men at 306 lbs from all over the internet to give you a better idea. See what 306 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
306 lbs
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A photo of a 6'3" man showing a muscle gain from 297 pounds to 306 pounds. A respectable gain of 9 pounds.
Weight After
306 lbs
Height
6'3"
BMI
39 / 38

A Reddit User Shares Their Weight Journey with Positive Changes in Clothing Fit but Frustration with Scale Fluctuations

A photo of a 6'3" man showing a snapshot of 306 pounds at a height of 6'3
Weight
306 lbs
Height
6'3"
BMI
38

My Weight Loss Journey: How a Man Lost over 100Lbs

A before and after photo of a 5'11" male showing a weight reduction from 306 pounds to 275 pounds. A net loss of 31 pounds.
Weight Before
306 lbs
Height
5'11"
BMI
39 / 44

31Lb Weight Loss in 3 Months: Counting Calories and Cardio a Reddit User's Journey

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Weight Before
306 lbs
Height
6'3"
BMI
31 / 38

Overcoming Obesity: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 474 pounds to 306 pounds. A total loss of 168 pounds.
Weight After
306 lbs
Height
5'6"
BMI
51 / 79

Male, 23 Years Old, and 5'6 Sheds 168 Pounds in a Year

A photo of a 5'8" man showing a weight cut from 306 pounds to 250 pounds. A respectable loss of 56 pounds.
Weight Before
306 lbs
Height
5'8"
BMI
39 / 48

One Man's Inspiring Weight Loss Journey: 306Lbs to 250Lbs in 12 Months

A photo of a 5'11" man showing a weight loss from 364 pounds to 306 pounds. A respectable loss of 58 pounds.
Weight After
306 lbs
Height
5'11"
BMI
43 / 51

23 Year Old Drops 58 Pounds to Inspire Reddit Users

A picture of a 6'3" male showing a weight loss from 306 pounds to 245 pounds. A respectable loss of 61 pounds.
Weight Before
306 lbs
Height
6'3"
BMI
31 / 38

61 Lbs Weight Loss Journey Through Cycling and T25 Beta

A progress pic of a 6'3" man showing a fat loss from 306 pounds to 248 pounds. A respectable loss of 58 pounds.
Weight Before
306 lbs
Height
6'3"
BMI
31 / 38

How Reddit User Not2Savage Lost 58Lbs in 8 Months

A before and after photo of a 6'2" male showing a weight reduction from 306 pounds to 232 pounds. A respectable loss of 74 pounds.
Weight Before
306 lbs
Height
6'2"
BMI
30 / 39

M/37/6'2" 74Lbs Weight Loss Progress in 7 Months

A progress pic of a 5'11" man showing a fat loss from 440 pounds to 306 pounds. A net loss of 134 pounds.
Weight After
306 lbs
Height
5'11"
BMI
44 / 63

440 to 306 Lbs: a Two Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 340 pounds to 306 pounds. A net loss of 34 pounds.
Weight After
306 lbs
Height
6'1"
BMI
41 / 46

M/33's Weight Journey: From 340Lbs to 320Lbs with Heavy Lifting

A picture of a 5'11" male showing a weight loss from 306 pounds to 265 pounds. A net loss of 41 pounds.
Weight Before
306 lbs
Height
5'11"
BMI
38 / 44

Male in 30s Loses 41 Pounds in 9 Months, Gets in Shape

A picture of a 5'9" male showing a weight loss from 306 pounds to 181 pounds. A respectable loss of 125 pounds.
Weight Before
306 lbs
Height
5'9"
BMI
27 / 46

I Lost 125Lbs in 18 Months with Low Carb and I.f.! Male Loses over 300Lbs in 3 Years

System
Imperial
▼
Gender
Male
▼
Weight
306 lbs
▼

Frequently Asked Questions

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