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What does a 345 pound male look like?

If you're wondering what a 345 pound man looks like, you're in luck. We've gathered 28 photos of men at 345 lbs from all over the internet to give you a better idea. See what 345 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
345 lbs
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A progress pic of a 6'1" man showing a fat loss from 345 pounds to 230 pounds. A total loss of 115 pounds.
Before
345 lbs
After
230 lbs
Height
6'1"
BMI
31 / 47

A Year of Hard Dieting: How One Man Lost 115Lbs and Maintained It for 3 Years

A before and after photo of a 6'5" male showing a weight reduction from 345 pounds to 300 pounds. A respectable loss of 45 pounds.
Before
345 lbs
After
300 lbs
Height
6'5"
BMI
37 / 42

19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight

A photo of a 6'2" man showing a fat loss from 345 pounds to 260 pounds. A net loss of 85 pounds.
Before
345 lbs
After
260 lbs
Height
6'2"
BMI
33 / 44

From 345 to 260: How One Man Used Clothing Comparison to Track His Weight Loss

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 235 pounds. A net loss of 110 pounds.
Before
345 lbs
After
235 lbs
Height
6'2"
BMI
30 / 44

From 345 to 235: a Man's Weight Loss Journey Through Running and Healthy Eating

A progress pic of a 6'2" man showing a weight loss from 345 pounds to 260 pounds. A respectable loss of 85 pounds.
Before
345 lbs
After
260 lbs
Height
6'2"
BMI
33 / 44

Man Loses 85Lbs, Struggling to Lose the Last 15Lbs

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 225 pounds. A net loss of 120 pounds.
Before
345 lbs
After
225 lbs
Height
6'2"
BMI
29 / 44

From 345 to 225: a 1 Year Weight Loss Journey of a Reddit User

A progress pic of a 6'1" man showing a fat loss from 345 pounds to 235 pounds. A total loss of 110 pounds.
Before
345 lbs
After
235 lbs
Height
6'1"
BMI
31 / 46

From 345 Lbs to 235 Lbs: a 3 Year Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Before
345 lbs
After
220 lbs
Height
6'1"
BMI
29 / 46

125Lbs Lost in One Year: a Weight Loss Journey

A photo of a 5'11" man showing a weight reduction from 460 pounds to 345 pounds. A respectable loss of 115 pounds.
Before
460 lbs
After
345 lbs
Height
5'11"
BMI
48 / 64

How This Reddit User Lost 115 Pounds in 10 Months with High Dietary Fat

A before and after photo of a 6'2" male showing a weight cut from 345 pounds to 277 pounds. A total loss of 68 pounds.
Before
345 lbs
After
277 lbs
Height
6'2"
BMI
36 / 44

M/24 Weight Loss Journey: From 345Lbs to 277Lbs

A photo of a 6'2" man showing a weight cut from 345 pounds to 256 pounds. A respectable loss of 89 pounds.
Before
345 lbs
After
256 lbs
Height
6'2"
BMI
33 / 44

M/24/6'2 Reddit User Loses 89 Pounds in 100 Days

A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.
Before
345 lbs
After
225 lbs
Height
6'2"
BMI
29 / 44

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 220 pounds. A respectable loss of 125 pounds.
Before
345 lbs
After
220 lbs
Height
6'2"
BMI
28 / 44

From Obese to Fit: a 6 Month Transformation Journey

A picture of a 6'2" male showing a weight reduction from 345 pounds to 199 pounds. A total loss of 146 pounds.
Before
345 lbs
After
199 lbs
Height
6'2"
BMI
26 / 44

From 345 to 199Lbs: a Journey to a Healthier Weight

A photo of a 6'2" man showing a weight cut from 345 pounds to 195 pounds. A net loss of 150 pounds.
Before
345 lbs
After
195 lbs
Height
6'2"
BMI
25 / 44

M/24/6'2" Weight Loss Journey: From 345 to 195 Lbs in 10 Months

A picture of a 6'2" male showing a weight loss from 345 pounds to 195 pounds. A total loss of 150 pounds.
Before
345 lbs
After
195 lbs
Height
6'2"
BMI
25 / 44

From 345 to 207 Lbs: a Weight Journey of Muscle and Strength

System
Imperial
▼
Gender
Male
▼
Weight
345 lbs
▼

Frequently Asked Questions

What does 345 lbs look like for different body types?
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