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Male in Late 30s Loses 87 Pounds in 3.5 Years, Thanks to Determination and Motivation

This progress pic from a third party perspective shows a male who has lost 87 pounds over the course of 3 years. He is 5'10 tall and thanks subs like these for motivating him when he was struggling.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 240 pounds to 153 pounds. A respectable loss of 87 pounds.
M/38/5’10[240>153=87 pounds] (3,5 years). COVID almost had me, but subs like these motivated me when I was struggling. Thx 👊🏻
Originally posted on /r/progresspics

This progress pic is from a male who is 5'10 and went from 240 pounds to 153 pounds, a change of 87 pounds. He attributes his success to Reddit and motivation from others in similar situations.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.