By Height By Weight  

What does a 145 pound male look like?

If you're wondering what a 145 pound man looks like, you're in luck. We've gathered 292 photos of men at 145 lbs from all over the internet to give you a better idea. See what 145 lb men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
145 lbs
▼
A progress pic of a 6'0" man showing a weight gain from 145 pounds to 165 pounds. A total gain of 20 pounds.

20 Pound Gain in 2 Years: a Journey to Fitness and Weight Gain

Weight Before
145 lbs
Height
6'0"
BMI
23 / 20
A picture of a 5'7" male showing a weight cut from 215 pounds to 145 pounds. A net loss of 70 pounds.

A Teen's 70Lb Weight Loss Journey: Building Muscle and Toned Abs

Weight After
145 lbs
Height
5'7"
BMI
23 / 34
A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

Weight Before
145 lbs
Height
6'0"
BMI
26 / 20
A progress pic of a 5'5" man showing a snapshot of 145 pounds at a height of 5'5

27 Year Old Male Cutting at 145Lbs and 5'5

Weight
145 lbs
Height
5'5"
BMI
24.2
A picture of a 5'9" male showing a weight bulk from 145 pounds to 185 pounds. A net gain of 40 pounds.

From 145 to 185: a 3 Year Weight Journey of Reddit User Vaner 23

Weight Before
145 lbs
Height
5'9"
BMI
27 / 22
A picture of a 5'10" male showing a muscle gain from 145 pounds to 175 pounds. A net gain of 30 pounds.

Realistic 4 Year Weight Transformation: 145Lb to 175Lb

Weight Before
145 lbs
Height
5'10"
BMI
26 / 22
A progress pic of a 5'9" man showing a snapshot of 145 pounds at a height of 5'9

An 18 Year Old Male's Journey to Shed Last Few Pounds

Weight
145 lbs
Height
5'9"
BMI
21.5
A picture of a 5'8" male showing a weight loss from 380 pounds to 145 pounds. A net loss of 235 pounds.

23 Year Old Male Loses 235 Pounds, Reaches Goal Weight of 145

Weight After
145 lbs
Height
5'8"
BMI
22 / 58
A before and after photo of a 6'1" male showing a weight reduction from 185 pounds to 145 pounds. A net loss of 40 pounds.

Skinny Fat to Fit: a Reddit User's Weight Loss Journey

Weight After
145 lbs
Height
6'1"
BMI
19 / 25
A photo of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

From 145Lbs to 180Lbs: a 4 Year Weight Journey of a Reddit User

Weight Before
145 lbs
Height
5'11"
BMI
26 / 21
A picture of a 5'6" male showing a weight loss from 145 pounds to 140 pounds. A total loss of 5 pounds.

Male at 5'6 Loses 5 Pounds in a Month, Sees Progress in the Mirror

Weight Before
145 lbs
Height
5'6"
BMI
23 / 24
A picture of a 5'7" male showing a snapshot of 145 pounds at a height of 5'7

M 32/5'7/145.5 Lbs Makes Progress in Their Fitness Journey!

Weight
145 lbs
Height
5'7"
BMI
22.8
A photo of a 6'3" man showing a weight bulk from 145 pounds to 195 pounds. A net gain of 50 pounds.

From 145Lbs to 195Lbs: a Weight Journey of a Reddit User

Weight Before
145 lbs
Height
6'3"
BMI
24 / 18
A before and after photo of a 5'4" male showing a weight gain from 105 pounds to 145 pounds. A total gain of 40 pounds.

2 Year Weight Loss Journey: M/23 Goes From 105 to 145 Lbs

Weight After
145 lbs
Height
5'4"
BMI
25 / 18
A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 170 pounds. A total gain of 25 pounds.

From 145 to 170 Pounds: a 6 Month Weight Gain Journey

Weight Before
145 lbs
Height
6'1"
BMI
23 / 19
A before and after photo of a 5'7" male showing a weight cut from 225 pounds to 145 pounds. A total loss of 80 pounds.

Success Story: 80 Lbs Lost in About a Year User's Weight Journey on Reddit

Weight After
145 lbs
Height
5'7"
BMI
23 / 35
System
Imperial
▼
Gender
Men
▼
Weight
145 lbs
▼

Frequently Asked Questions

What does 145 lbs look like for different body types?
▼
Is 145 pounds overweight?
▼
Is a 145 pound man considered fat?
▼
Is a 145 pound woman considered fat?
▼
Quick Navigation
Company